Bobotie Recipe - Food.com butter,    almond,    curry powder,    turmeric,    bay leaf,    raisin,    apple,    onion,    eggs,    beef,    bread,    lemon juice,    milk This is a common South African dish, also known as Beef Pie. Serving Size: 1 (284) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 1230.4   Calories from Fat 1071 g 87 %   Total Fat...

Meatloaf With Tangy Tomato Gravy Recipe - Food.com ground beef,    pepper,    cloves,    bay leaf,    carrot,    onion,    tomato,    eggs,    mustard,    relish/chutney,    worcestershire sauce,    salt,    tomato ketchup/catsup,    water Baked in a gravy, this meatloaf turns out deliciously moist. Easy to prepare in advance and pop in the oven on nights when you are limited for time. Use a ready made meatloaf and cut the preparation t...

Bobotie Recipe - Food.com ground beef,    oil,    almond,    curry powder,    thyme,    tarragon,    bay leaf,    apple,    onion,    eggs,    salt,    bread crumbs,    lemon juice,    milk This is a South African recipe, easy and delicious. Serving Size: 1 (280) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 421.5   Calories from Fat 257 g 61 %   Total Fat 28.6 g 44 ...

Egyptian Lentil Soup Recipe - Food.com chicken stock,    pepper,    bay leaf,    lentil,    carrot,    onion,    garlic,    celery,    tomato,    salt,    vegetable fat spread Lentil soups are ingrained in North African cuisine and this quick and simple soup is adapted from a international recipe website. Included in the Zaar World Tour 2005 swap, africa. Serving Size: 1 (2...

Cinnamon and sultana couscous - Recipes - delicious.com.au butter,    chicken stock,    olive oil,    parsley,    cinnamon,    cumin,    bay leaf,    berberis,    sultana,    onion,    cous cous,    sugar Aromatic couscous makes a sensational side dish at a Middle Eastern style dinner party. 1.   Heat oil in a saucepan, add onion and cook over low heat, stirring until soft. Add cumin, cinnamon, sugar an...

Lentil Soup With Bacon Recipe - Food.com chicken stock,    parsley,    cumin,    bay leaf,    lentil,    carrot,    onion,    bacon From Coup de Pouce. Posted for ZWT - NA*ME Serving Size: 1 (504) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 357.9   Calories from Fat 44 g 12 %   Total Fat 4.9 g 7 %   Saturated...

African Curry Recipe - Food.com olive oil,    curry powder,    bay leaf,    coconut milk,    lemon,    onion,    garlic,    tomato,    whole chicken,    salt This is an African (Mozambique) curry that can be done with chicken, shrimp, or crab. Goes well with tomato chutney and onion hot sauce. For shrimp or crab, use 1 pound. Serving Size: 1 (395) g   Servi...

African Chicken Curry Recipe - Food.com chicken,    olive oil,    curry powder,    bay leaf,    coconut milk,    lemon,    onion,    garlic,    tomato,    salt This is an African (Mozambique) curry that can be done with chicken, shrimp, or crab. Goes well with tomato chutney and onion hot sauce. For shrimp or crab, use 1 pound. I found it on another site whi...

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