Veal Mediterranean Recipe | MyRecipes cherry pepper,    cornstarch,    cooking spray,    bay leaf,    basil,    olive,    garlic,    tomato,    veal,    pasta,    red wine,    water Instructions Checklist   Step 1   Place veal between 2 sheets of heavy-duty plastic wrap; flatten to an even thickness using a meat mallet or rolling pin.   Advertisement   Step 2   Heat a large nonstick s...

Mediterranean-Style Baked Chicken Recipe - Food.com chicken leg,    chili dried/powder,    olive oil,    oregano,    caper,    bay leaf,    basil,    olive,    prune,    garlic,    red wine vinegar,    salt,    brown sugar,    white wine This dish is fragrant, tender, and hard to pass up. It also works well as a picnic item, made a day ahead. From the Culinary Institute of America. Serving Size: 1 (273) g   Servings Per Recipe: 4   AMT....

Mediterranean Fish Stew Recipe - Food.com green bell pepper,    chili dried/powder,    olive oil,    pepper,    caper,    cumin,    bay leaf,    basil,    olive,    onion,    garlic,    tomato,    artichoke,    tilapia,    cous cous,    lemon juice,    water Easy fish stew that blends various Mediterranean influences. Serving Size: 1 (613) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 544.2   Calories from Fat 144 g 27 %   Total Fat 1...

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