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 French Tomato and Bean Soup Recipe | SparkRecipes
passata, vegetable stock, oil, pepper, onion, garlic, bean, tomato, sweetcorn, salt, water
A filling, low fat and low calorie soup (140 cals per bowl). Perfect for a lunch on it's own or as part of a dinner with some nice bread treats. Quick to make in one pot and delicious to eat.
1. C...
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|  Italian Lamb With Corn Salad Recipe - Food.com
red onion, snap/snow peas, olive oil, pepper, bean, tomato, sweetcorn, lamb, balsamic vinegar, salt, seasoning
This is from the Australian New Idea magazine. By their calculations, it should cost just $5.82 per serve! Serve with garlic bread.
Serving Size: 1 (439) g Servings Per Recipe: 4 AMT. PER SERVING % ...
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 Taco Soup Recipe | SparkRecipes
hominy, ranch dressing, ground turkey, pepper, green chili, pinto bean, onion, bean, tomato, sweetcorn, salt, taco seasoning, water, meat
2 lbs ground turkey or lean ground sirloin3 cans stewed tomatoes1 can hominy1 can Ranch Style beans1 can pinto beans1 can whole kernel corn1 can chopped green chilies1 large yellow onion, choppedAdd:1...
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| Corn and Bean Enchilada Casserole Recipe | SparkRecipes
hot sauce, black beans, bean, sweetcorn, tortilla, sour cream, yogurt (plain)
A lighter and simpler version of the traditional enchilada. Layering ingredients is easier than rolling into tortillas, and the recipe is very easy to adjust to personal tastes. Corn and beans makes a...
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