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Stir Fry Vegetables Recipe | SparkRecipes ginger root, carrot, onion, garlic, celery, bean sprouts, cauliflower, cabbage, soy sauce This is a very healthy stir fry, that only uses a spray on cannola oil 1. Dice the cauliflower and the carrots. 2. Slice the celery into thin slices and shred the cabbage 3. Spray cannola oil on a lar...
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| Spicy Yellow Prawn Noodles Recipe | SparkRecipes napa cabbage, curry powder, ginger root, cinnamon, onion, garlic, bean sprouts, cauliflower, shrimp, soy sauce, noodles, water Easy, fast, tasty lunch with ingredients from my pantry, fridge and freezer. This is a dry curry, so don't expect much sauce. Soak noodles in boiling water for 10 minutes. Drain and set aside. Hea...
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Sweet Spicy Stirfry Recipe | SparkRecipes chili dried/powder, shiitake mushroom, snap/snow peas, carrot, onion, garlic, bean sprouts, zucchini/courgette, bok choy, cauliflower, soy sauce, rice vinegar, brown sugar An easy toss together of Asian inspired veggies with a light sauce. The key here is to have everything prepped before you start to cook. Heat a non-stick saute pan over medium-high. Combine pepper fla...
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| Chicken And Vegetable Stir-fry Recipe chicken breast, red pepper, vegetables, oil, onion, bean sprouts, cauliflower, broccoli, soy sauce, water Chicken and Vegetable Stir-Fry In a 12 inch skillet over medium-high heat, heat oil Add onion and cook 2 minutes or until softened, stirring occasionally Stir in vegetables, soy sauce and 3 tbsp. wa...
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| Stir-Fried Beef With Vegetables Recipe - Food.com beef flank steak, green pepper, cornstarch, peanut oil, ginger root, mushrooms, carrot, garlic, bean sprouts, cauliflower, soy sauce, brown sugar Try Stir-Fried Beef With Vegetables from Food.com. - 32297 Serving Size: 1 (275) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 369.7 Calories from Fat 209 g 57 % Total Fat 23....
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| Stir-Fried Beef With Vegetables Recipe - Food.com beef flank steak, green pepper, cornstarch, peanut oil, ginger root, mushrooms, carrot, garlic, bean sprouts, sun dried tomatoes, cauliflower, soy sauce, rice, brown sugar Serving Size: 1 (368) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 712.3 Calories from Fat 233 g 33 % Total Fat 25.9 g 39 % Saturated Fat 6.8 g 34 % Cholesterol 46.5 mg 15 ...
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| Lemon N' Lime Saute Recipe - Food.com rice wine, sesame seed oil, canola oil, ginger root, lime, lemon, button mushroom/champignon, garlic, bean sprouts, cauliflower, broccoli, soy sauce, firm tofu, sugar, water A sauté of three of the most healthiest, promising and craving vegetables in the market in a healthfully squeeze of the combination of lime and lemon Serving Size: 1 (1346) g Servings Per Recipe...
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| Benihana Tsutsumi-Yaki Recipe - Food.com rice wine, shiitake mushroom, miso, dry sherry, nori, carrot, spring onion, onion, bean sprouts, green beans, cauliflower, cabbage, broccoli, soy sauce, sugar This is a copycat recipe of a dish at Benihana's. Serve each parchment or foil envelope along with rice. Serving Size: 1 (521) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: ...
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| Stir Fry Vegetables 2 pts Recipe | SparkRecipes cornstarch, olive oil, ginger root, carrot, garlic, bean sprouts, cauliflower, broccoli, soy sauce Easy, delicious and healthy Stir Fry Vegetables 2 pts recipe from SparkRecipes. See our top-rated recipes for Stir Fry Vegetables 2 pts. Heat oil in frypan or wok. Add crushed garlic clove and ginger....
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| Beef Stir Fry with oyster Sauce Recipe | SparkRecipes oyster sauce, green pepper, beef steak, chicken stock, olive oil, carrot, bean sprouts, cauliflower, cabbage, beef Easy, delicious and healthy Beef Stir Fry with oyster Sauce recipe from SparkRecipes. See our top-rated recipes for Beef Stir Fry with oyster Sauce. Cut all vegetables into bite size pieces Cut beef i...
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