Polynesian Flank Steak Recipe | MyRecipes beef flank steak,    cooking spray,    ginger root,    spring onion,    garlic,    soy sauce,    honey,    pineapple juice Turning the steak on the grill about every five minutes helps keep the marinade from scorching as the meat cooks. Garnish the serving platter with chopped green onions. Instructions Checklist   Step 1 ... recipes with the same ingredients... Polynesian Flank Steak Recipe - Food.com

Rib-eye steaks with salsa verde - Recipes - delicious.com.au beef ribeye steak,    lemon peel,    olive oil,    tarragon,    parsley,    chives,    chervil,    potato,    tomato,    garden rocket,    anchovy,    sherry vinegar In honour of Australia Day, here is a locally-inspired dish featuring grass-fed beef and the best of fresh produce. 1.   Combine the herbs, anchovy, eschalot, zest and vinegar in a bowl and stir to com...

Strip-Steak Polynesian Recipe - Food.com beef steak,    garlic,    soy sauce,    honey I've been meaning to try this, but we can't afford steak right now... Serving Size: 1 (193) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 570.4   Calories from Fat 381 g ...

Steak Dish Recipe - Food.com tomato sauce,    beef steak,    pepper,    onion,    salt,    flour This is one of Mum's it's great Serving Size: 1 (1403) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2552.6   Calories from Fat 1566 g 61 %   Total Fat 174.1 g 267 %   Satu...

Australian Pepper Steak Recipe - Food.com green pepper,    beef steak,    beef stock,    cornstarch,    oil,    pepper,    onion,    garlic,    tomato,    worcestershire sauce,    salt,    water For the 'zaar World Tour 2005 Serving Size: 1 (300) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 337.1   Calories from Fat 138 g 41 %   Total Fat 15.4 g 23 %   Saturated Fat 3...

Island Teriyaki Recipe - Food.com beef steak,    oil,    mustard powder,    ginger root,    dried ginger,    garlic,    soy sauce,    molasses Street hawkers on the Polynesian Islands cook this over coals. Serving Size: 1 (118) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 340.9   Calories from Fat 201 g 59 %   Total Fat...

Beef Stroganoff Recipe - Food.com butter,    tomato paste,    beef steak,    beef stock,    nutmeg,    mushrooms,    onion,    garlic,    white wine,    sour cream,    flour This is the best beef stroganoff I have ever made. Quick, easy and full of flavour. Try it today and be impressed :-) Serving Size: 1 (340) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...

Tropical Curry Recipe - Food.com butter,    beef steak,    desiccated coconut,    curry powder,    banana,    pineapple,    sultana,    apple,    onion,    tomato,    relish/chutney,    pineapple juice,    lemon juice,    flour This is a lovely curry, full of meat and fruit. It is unusual but oh so yummy. It's always best eaten the next day. It comes from Indonesia, where the lady that gave me the recipe says she makes i...

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