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 Beef Pilau Recipe - Food.com
beef stewing meat, oil, peanut, coriander seed, coconut milk, onion, garlic, okra, green beans, tomato, salt, rice
Great use of beef stew meat! Wonderful beef stew with coriander, coconut and tomatoes. This is a dish from East Africa, but has lots of Indian influence. It combines the Indian spice coriander with se...
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|  Couscous with harissa beef - Recipes - delicious.com.au
beef fillet steak, red onion, hot sauce, olive oil, coriander seed, coriander, cinnamon, cumin, asparagus, green beans, cous cous
Fast and foolproof, couscous makes a great bed for crusty beef spiced up with garlicky, blow-your-socks-off North African harissa chilli paste.
1. Preheat the oven to 200C. 2. Coat the beef fillet ...
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