Mohammed's Tagine Kefta Recipe - Food.com ground beef,    oil,    pepper,    parsley,    paprika,    jalapeno,    cumin,    onion,    garlic,    tomato,    eggs,    salt Morocco is one of my favourite countries and after several trips there we now have good friends in the southern city of Zagora. It was there that I first learned how to make a tagine kefta, or in othe...

Meatloaf With Tangy Tomato Gravy Recipe - Food.com ground beef,    pepper,    cloves,    bay leaf,    carrot,    onion,    tomato,    eggs,    mustard,    relish/chutney,    worcestershire sauce,    salt,    tomato ketchup/catsup,    water Baked in a gravy, this meatloaf turns out deliciously moist. Easy to prepare in advance and pop in the oven on nights when you are limited for time. Use a ready made meatloaf and cut the preparation t...

Bobotie Recipe - Food.com ground beef,    oil,    almond,    curry powder,    thyme,    tarragon,    bay leaf,    apple,    onion,    eggs,    salt,    bread crumbs,    lemon juice,    milk This is a South African recipe, easy and delicious. Serving Size: 1 (280) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 421.5   Calories from Fat 257 g 61 %   Total Fat 28.6 g 44 ...

South African Bobotie Recipe - Food.com ground beef,    oil,    curry powder,    turmeric,    cloves,    onion,    garlic,    eggs,    salt,    bread,    sugar,    lemon juice,    milk,    water Adapted from the Afi Chef website. Posting for ZWT 4. Serving Size: 1 (166) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 396.5   Calories from Fat 285 g 72 %   Total Fat 31.7 g 4...

Egyptian Beef and Okra Recipe - Food.com butter,    ground beef,    pepper,    lemon,    onion,    garlic,    okra,    tomato,    eggs,    bread crumbs Adapted from an old cookbook. I have never knowingly had Egyptian food, so can make not guarantee as to its authenticity. But if you like an easy one-dish meal and okra, this if for you. Serving Size:...

Kofta Recipe - Food.com ground beef,    pepper,    onion,    salt,    bread Found on Worl Recipes; posting for ZWT 7-Africa (Sudan). Serving Size: 1 (144) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 350.8   Calories from Fat 205 g 59 %   Total Fat 22.9 ...

Peanut Butter Sauce Recipe - Food.com tomato paste,    chili dried/powder,    ground beef,    onion,    peanut butter,    salt,    stock or broth,    water I got this recipe from Constance, a wonderful woman from the Ivory Coast in West Africa. Serving Size: 1 (164) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 336.9   Calories from...

Spiced Morrocan Beef Patties Recipe - Food.com ground beef,    olive oil,    pepper,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    onion,    water I found this recipe on epicurious.com Serving Size: 1 (206) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 327.9   Calories from Fat 179 g 55 %   Total Fat 19.9 g 30 %   Saturated F...

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