Sweet Potato and Coconut Beef Stew Recipe | SparkRecipes beef chuck steak,    chicken stock,    olive oil,    turmeric,    pepper,    cloves,    jalapeno,    coconut milk,    sweet potato,    onion,    celery,    salt,    water A deep and passionately rich stew that is high in protein and essential fatty acids (lauric acid). You can add any of your favorite vegetables to this basic stew. In a large stock pot, heat the olive ...

Crock Pot Indonesian Beef Recipe - Food.com beef chuck steak,    pitta bread,    oil,    curry powder,    parsley,    cayenne pepper,    dried ginger,    dried garlic,    bay leaf,    coconut milk,    lime,    potato,    carrot,    onion,    soy sauce,    salt,    yogurt (plain),    flour Serve with flatbread. Think pat's idea about adding fresh green beans might work. Serving Size: 1 (325) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 545.8   Calories from Fa...

Brazilian Beef and Tomatoes Recipe - Food.com beef chuck steak,    chili dried/powder,    black beans,    olive oil,    pepper,    oregano,    ginger root,    coriander leaf,    coconut milk,    onion,    garlic,    tomato,    salt You can plate this dish over egg noodles or rice if you wish. I prefer it in a bowl with warm corn tortillas which I use as scoops. Serving Size: 1 (577) g   Servings Per Recipe: 4   AMT. PER SERVING % ...

Slow Cooker Thai Beef Recipe - Food.com beef chuck steak,    peanut,    coconut milk,    carrot,    rice Adapted from a recipe by Stephanie O'Dea at http://bit.ly/bEOztM Serving Size: 1 (222) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 298.7   Calories from Fat 125 g 42 %   Tot...

Mild Beef Curry Recipe - Food.com butter,    beef chuck steak,    beef stock,    curry powder,    cinnamon,    dried ginger,    coconut milk,    onion,    salt,    lemon juice I tend to like my curry spicy, but there's nothing wrong with mild curry, so I found this. From Ways to prepare meat. Serving Size: 1 (100) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALU...

Stolen Thai Beef Curry Recipe - Food.com beef chuck steak,    chili dried/powder,    pepper,    lemongrass,    galangal,    coriander seed,    cumin,    coconut milk,    onion,    garlic,    salt,    water Beautiful taste and texture. An excellent dish for dinner parties. Found in a 1984, 'Wok and Exotic Cookery' book. Serving Size: 1 (190) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VAL...

Thai Beef Red Curry Recipe - Food.com beef chuck steak,    curry paste,    chicken stock,    sunflower oil,    pepper,    coriander,    chili pepper,    coconut milk,    potato,    spinach,    salt This is better with homemade red curry paste, but sometimes you’ve got to use what you can get. Serving Size: 1 (190) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 560.8   ...

Thai-Style Beef Curry Recipe - Food.com beef chuck steak,    curry paste,    peanut oil,    olive oil,    pepper,    coriander,    coconut milk,    salt Serving Size: 1 (288) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 656.4   Calories from Fat 511 g 78 %   Total Fat 56.9 g 87 %   Saturated Fat 31.4 g 157 %   Cholesterol 130.4 mg ...

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