Easy German Beef Roulade Recipe - Food.com beef flank steak,    dill pickle,    beef stock,    onion,    bacon,    mustard,    flour Traditional German beef roll, most always stuffed with dill pickles. Serving Size: 1 (219) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 298.2   Calories from Fat 129 g 43 %   Tot...

German Style Sauteed Beef Recipe - Food.com butter,    beef flank steak,    heavy cream,    green bell pepper,    beef stock,    dry sherry,    cornstarch,    oil,    pepper,    mushrooms,    shallot,    salt A quick sautéed flank steak with green bell pepper and mushrooms. Serving Size: 1 (231) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 392.7   Calories from Fat 263 g 67 %   T...

London Broil Recipe - Food.com butter,    beef flank steak,    oil,    pepper,    onion,    garlic,    salt,    lemon juice Try London Broil from Food.com. - 28017 Serving Size: 1 (183) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 340.1   Calories from Fat 182 g 54 %   Total Fat 20.3 g 31 %   Saturated...

Flank Steak, Rolled Italian Style Recipe - Food.com beef flank steak,    red bell pepper,    olive oil,    pepper,    garlic,    spinach,    balsamic vinegar,    salt,    mozzarella cheese This is one of my favorite ways to cook steak. It looks like it takes hours in the kitchen but is quite easy. A very elegant roast; serve it to your company to impress. Serving Size: 1 (191) g   Servin...

Grilled Steak Salad Recipe - Food.com beef flank steak,    red lettuce,    feta cheese,    red pepper,    olive oil,    pecan,    pepper,    oregano,    mint,    cinnamon,    basil,    garlic,    tomato,    cucumber,    mustard,    balsamic vinegar,    salt,    sugar I made up this yummy salad by combining a few I found here on 'Zaar with my every day salad. This is a satisfying and healthy main dish salad. Very tasty with grilled baguette. Don't let the l...

Russian Skillet Stroganoff Recipe - Food.com beef flank steak,    beef stock,    cornstarch,    olive oil,    pepper,    parsley,    mushrooms,    onion,    salt,    rice,    sour cream Stroganoff with the calories cut way back! Great taste! From Cooking Light. Serving Size: 1 (220) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 215.9   Calories from Fat 37 g 17 ...

The Best Braciole Recipe - Food.com beef flank steak,    provolone,    olive oil,    pepper,    parsley,    garlic,    marinara sauce,    salt,    parmesan cheese,    bread crumbs,    white wine This is Giada DeLaurentis's recipe from her book Everyday Italian, and it is so wonderful. She does suggest to be creative with the flavorings by using different herbs or cheeses, if you'd lik...

Ropa Vieja Recipe | SparkRecipes beef flank steak,    tomato sauce,    tomato paste,    green bell pepper,    beef stock,    olive oil,    oil,    coriander leaf,    cumin,    onion,    garlic,    white vinegar Make this great dish using a slow cooker Heat vegetable oil in a large skillet over medium-high heat. Brown the flank steak on each side, about 4 minutes per side. Transfer beef to a slow cooker. Pour...

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