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South American Flank Steak Recipe - Food.com beef flank steak, adobo, chipotle, olive oil, pepper, coriander seed, coriander leaf, cumin, garlic, red wine vinegar, salt, orange juice This is really good! It is from Connie Guttersen, author of the Sonoma Diet. Serve it by itself or with mango chutney. Cook time is marinading time. Serving Size: 1 (30) g Servings Per Recipe: 4 AMT...
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| Mexican Flank Steak Tacos Recipe - Food.com beef flank steak, olive oil, pepper, coriander leaf, dried garlic, lime, seasoning Try these Mexican tacos and get more recipes, inspiration and ideas on Food.com. Serving Size: 1 (175) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 498.5 Calories from Fat 290...
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Tex-Mex Flank Steak and Vegetables Recipe | MyRecipes beef flank steak, red onion, yellow/orange bell pepper, red bell pepper, cooking spray, coriander leaf, garlic, salsa, tortilla, lime juice Chipotle salsa - both a key ingredient in the marinade and a condiment for the meat and vegetables - has a smokier, more full-bodied flavor than regular tomato salsa. Marinating the vegetables in a zi...
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| Cuban Steak With Garlic Citrus Marinade and Salsa Recipe Recipe - Food.com beef flank steak, red onion, olive oil, pepper, coriander leaf, orange, garlic, orange juice, lemon juice Found this online at cdkitchen.com. Posting for ZWT. This sounds like it would make a wonderful steak!! Serving Size: 1 (305) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 364.6...
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| Tacos al Carbon Recipe | MyRecipes beef flank steak, red bell pepper, chili dried/powder, olive oil, cooking spray, coriander leaf, onion, garlic, salt, tortilla, lime juice, sour cream Instructions Checklist Step 1 Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add bell pepper to pan, and cook 4 minutes. Add onion to pan, and saute 10 minutes or until vegetab...
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| Stir Fried Beef Fajitas Recipe - Food.com beef flank steak, red onion, green pepper, oil, coriander leaf, jalapeno, cumin, garlic, guacamole, salt, salsa, tortilla, lime juice, sour cream These are delicious. Make sure the skillet or wok is extremely hot before adding the meat, Can substitute 1 pound skinless and boneless chicken or 1 pound pork loin, sliced for flank steak. Serving Si...
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| Cuban Ropa Vieja... so Good! Recipe - Food.com beef flank steak, tomato sauce, tomato paste, green bell pepper, beef stock, olive oil, oil, coriander leaf, cumin, onion, garlic, white vinegar Tasty Cuban Ropa Vieja...enjoy! Serving Size: 1 (446) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 589 Calories from Fat 256 g 44 % Total Fat 28.5 g 43 % Saturated Fat 9.8 g...
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| Grilled Flank Steak with Corn Salsa Recipe | MyRecipes beef flank steak, red bell pepper, black beans, cooking spray, pepper, coriander leaf, jalapeno, onion, garlic, sweetcorn, worcestershire sauce, red wine, lemon juice, lime juice Learn how to make Grilled Flank Steak with Corn Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine corn, beans, bell pepper, j...
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| Marinated Grilled Beef Fajitas Recipe - Food.com beef flank steak, red bell pepper, green bell pepper, chili dried/powder, oil, coriander leaf, cumin, onion, guacamole, salsa, tortilla, beer/lager, lime juice, sour cream With proper marination and quick cooking, these fajitas come out tender and delicious. Prep time incudes minimum marinading time. Serving Size: 1 (339) g Servings Per Recipe: 4 AMT. PER SERVING % DA...
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| Flank Steak With Grilled Mango and Watermelon Chutney Recipe - Food.com beef flank steak, olive oil, cooking spray, red peppercorn, mint, ginger root, coriander leaf, cumin, mango, lime, onion, garlic, watermelon, apple cider vinegar, salt, brown sugar, lime juice A wonderful way to celebrate Fourth of July and the height of grilling season! The flank steak is seasoned with a rub of brown sugar, salt, cumin and garlic and cooks to a fine smoky-sweetness. The ch...
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