Flank Steak with Hot Peanut Sauce Recipe | MyRecipes beef flank steak,    red pepper,    cornstarch,    sesame seed oil,    ginger root,    spring onion,    garlic,    peanut butter,    soy sauce,    brown sugar,    lime juice,    water By keeping the meat serving to a sensible three-ounce cooked portion and using the low-fat but flavorful flank cut, this entrée limits saturated fat while offering plenty of iron and protein. Pre...

Korean-Style Beef Tacos Recipe | MyRecipes beef flank steak,    hot sauce,    chili paste,    sesame seed oil,    cooking spray,    spring onion,    garlic,    soy sauce,    salt,    tortilla,    sugar,    lime juice The flavors of Korean barbecue are brought into these beef tacos in this unique recipe for Korean Style Beef Tacos. Instructions Checklist   Step 1   Combine first 6 ingredients in a shallow dish. Add s...

Thai Beef Salad Recipe | MyRecipes beef flank steak,    red onion,    chili paste,    cooking spray,    mint,    coriander leaf,    garlic,    tomato,    cucumber,    lettuce,    fish sauce,    brown sugar,    lime juice Budget-friendly flank steak paired with traditional Thai flavors gives you a filling salad for dinner that's less than 300 calories. Instructions Checklist   Step 1   Prepare grill or broiler.   Adve... recipes with the same ingredients... Thai Beef Salad Recipe - Food.com

Thai Steak Salad Recipe - Food.com beef flank steak,    red cabbage,    pepper,    mint,    coriander leaf,    basil,    carrot,    garlic,    bean sprouts,    soy sauce,    salt,    fish sauce,    brown sugar,    lime juice Another delicious recipe from Cooking Light. You can substitute grilled chicken or lamb. Serving Size: 1 (115) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 92.9   Calories from ...

Thai Steak Salad With Basil and Mint Recipe - Food.com beef flank steak,    red onion,    red bell pepper,    chili paste,    cooking spray,    pepper,    mint,    basil,    tomato,    cucumber,    lettuce,    salt,    fish sauce,    sugar,    lime juice,    water From Cooking Light magazine. The recipe states that if you are unfamiliar with fish sauce - use the lesser amount indicated in the recipe. Serving Size: 1 (263) g   Servings Per Recipe: 4   AMT. PER SER...

Pacific Rim Flank Steak Recipe - Food.com beef flank steak,    sweet chili sauce,    red onion,    garlic salt,    sesame seed oil,    peanut,    mint,    lemongrass,    coriander,    chili pepper,    basil,    soy sauce,    rice vinegar,    fish sauce,    lime juice Don't be intimidated by the list of ingredients; the first 14 go into the marinade for the 15th ingredient - Steak! Sounds mouth-watering! Cook/prep time does NOT include time to marinate. Taken f...

Fiery Beef and Rice Noodle Salad Recipe | MyRecipes beef flank steak,    red onion,    cooking spray,    pepper,    chili pepper,    basil,    cucumber,    lettuce,    salt,    fish sauce,    noodles,    sugar,    lime juice Think salads aren't filling? Then you haven't tried this one packed with rice noodles, fresh vegetables, and tender steak. Instructions Checklist   Step 1   Cook noodles according to package dir...

Grilled Thai Beef Salad Recipe beef-london broil,    beef flank steak,    red lettuce,    chili garlic sauce,    curry paste,    canola oil,    cooking spray,    ginger root,    coriander leaf,    basil,    shallot,    garlic,    soy sauce,    brown sugar,    lime juice Rinse meat and pat dry and place in sealable plastic bag or small glass dish. In medium bowl, combine 1 tablespoon of the lime juice, soy sauce, oil, brown sugar, garlic, ginger, and red curry paste. ...

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