Beef Stir-Fry With Asparagus, Red Bell Peppers and Caramelized O Recipe - Food.com beef flank steak,    sweet onion,    red bell pepper,    chicken stock,    dry sherry,    cornstarch,    peanut oil,    asparagus,    balsamic vinegar,    soy sauce,    sugar,    water A great summer dish with fresh, local and organic ingredients! Do not be fooled by the long list of ingredients. This recipe is very easy and incredibly tasty, inspired by the sharp, tangy flavors of ...

Beef and Green Pepper and Tomato Recipe | SparkRecipes beef flank steak,    oyster sauce,    green pepper,    chicken stock,    cornstarch,    sesame seed oil,    peanut oil,    cooking spray,    ginger root,    garlic,    tomato,    soy sauce,    brown sugar,    sherry Easy, delicious and healthy Beef and Green Pepper and Tomato recipe from SparkRecipes. See our top-rated recipes for Beef and Green Pepper and Tomato. Combine beef and soy sauce in medium bowl; cover ...

Cooking Light Beef-Broccoli Lo Mein Recipe - Food.com beef flank steak,    oyster sauce,    chili paste,    sesame seed oil,    peanut oil,    ginger root,    onion,    garlic,    broccoli,    soy sauce,    pasta,    brown sugar (NUTRITION PER SERVING (1 1/3 cups): Serving Size: 1 (276) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 357.2   Calories from Fat 93 g 26 %   Total Fat 10.4 g 15 %   Saturated Fat... recipes with the same ingredients... Beef-Broccoli Lo Mein Recipe - Food.com Beef-Broccoli Lo Mein Recipe | MyRecipes

Ginger Beef With Bok Choy Recipe - Food.com beef flank steak,    light soy sauce,    red pepper,    peanut oil,    pepper,    ginger root,    garlic,    bok choy,    red wine vinegar,    salt,    rice Serving Size: 1 (232) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 311.4   Calories from Fat 168 g 54 %   Total Fat 18.7 g 28 %   Saturated Fat 6 g 30 %   Cholesterol 58.1 mg 19 % ...

Vegetable and Beef Stir-Fry With Brown Rice Recipe - Food.com beef flank steak,    red bell pepper,    brown rice,    snap/snow peas,    dry sherry,    cornstarch,    peanut oil,    ginger root,    red chili,    yellow squash,    spring onion,    garlic,    soy sauce,    honey From Good Food Magazine, September 1986. Serving Size: 1 (301) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 520.8   Calories from Fat 190 g 37 %   Total Fat 21.1 g 32 %   Saturate...

Stir-Fried Beef with Ginger-Carrot Sauce Recipe | MyRecipes beef flank steak,    green bell pepper,    hot sauce,    chicken stock,    chili paste,    cornstarch,    peanut oil,    white peppercorn,    ginger root,    carrot,    garlic,    salt,    rice For added heat, serve with extra chile pepper sauce on the side. Our Test Kitchens staff regularly uses Sriracha, a thick sauce made from ground sun-dried hot chiles and garlic. Instructions Checklist... recipes with the same ingredients... Stir-Fried Beef With Ginger-Carrot Sauce Recipe - Food.com

Chinese Beef with Broccoli (Food Network Magazine) Recipe | SparkRecipes beef flank steak,    oyster sauce,    chicken stock,    cornstarch,    peanut oil,    ginger root,    onion,    garlic,    tomato,    broccoli,    soy sauce,    rice,    sugar Adapted from the Food Network's June 2011 Volume 4. Whisk 1 tablespoon cornstarch, 3 tablespoons soy sauce, 1 teaspoon sugar and 1 tablespoon peanut oil in a large bowl. Add the steak and toss to...

Grilled Lime-Marinated Flank Steak With Chipotle-Honey Sauce Recipe - Food.com beef flank steak,    chipotle,    peanut oil,    oil,    pepper,    coriander leaf,    coriander,    cumin,    garlic,    mustard,    balsamic vinegar,    salt,    bread,    honey,    lime juice The flank is not the tenderest cut of beef, but it may be the most flavorful. To make it tenderer, I marinate it and slice it against the grain very thin on the bias after cooking it. So what you star...

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