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 Crock Pot Roast Beef Recipe - Food.com
beef rump roast, beef stock, pepper, parsley, celery seed, basil, potato, carrot, onion, salt
So easy, and the meat is so tender.
Serving Size: 1 (317) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 416.2 Calories from Fat 188 g 45 % Total Fat 20.9 g 32 % Saturated Fat...
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|  Barbecue Beefwiches Recipe by Healthycooking | ifood.tv
beef rump roast, liquid smoke, oil, pepper, celery seed, dried onion, dried garlic, carrot, cabbage, red wine vinegar, white vinegar, salt, tomato ketchup/catsup, bread, brown sugar, sugar
Trim fat from roast. Coat a Dutch oven with cooking spray; place over medium heat until hot. Add roast; cook until browned on all sides, turning frequently. Remove roast from pan; wipe drippings fr...
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