Caribbean Lamb Recipe - Food.com beef stock,    cornstarch,    turmeric,    pepper,    paprika,    nutmeg,    mustard powder,    ginger root,    coriander,    cinnamon,    cumin,    allspice,    onion,    tomato,    lamb,    salt,    cheese Serving Size: 1 (472) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 525.6   Calories from Fat 294 g 56 %   Total Fat 32.7 g 50 %   Saturated Fat 13.4 g 67 %   Cholesterol 166.7 mg 5...

Caribbean Braised Pork With Citrus Recipe - Food.com pork shoulder,    hot sauce,    chicken stock,    beef stock,    oil,    thyme,    pepper,    oregano,    ginger root,    coriander,    cinnamon,    bay leaf,    allspice,    lime,    garlic,    tomato,    salt,    orange juice,    lime juice The combination of citrus and spices marks this as a dish typical of many of the cuisines of the Caribbean. Prep time includes marinating time. Adapted from World Wide Recipes, posted for ZWT5. Servin...

Oxtail Stew - Rabo Encendido Recipe - Food.com tomato sauce,    green pepper,    beef stock,    olive oil,    thyme,    pepper,    parsley,    nutmeg,    cloves,    bay leaf,    allspice,    potato,    carrot,    onion,    garlic,    celery,    salt,    cocoa powder,    red wine,    flour,    meat Actually Rabo Encendido (literally means Lit Tail) is more of a stew than a soup, at least the Cuban version, and there are as many versions as there are Cuban cooks. Here it is, con buen provecho! Re...

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