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African Beef Recipe - Food.com beef stewing meat, green bell pepper, beef stock, canola oil, thyme, pepper, bay leaf, carrot, onion, garlic, tomato, peanut butter, salt A special creamy taste for this African stew.Great recipe for your slow cooker. Serving Size: 1 (464) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 755.7 Calories from Fat 494 ...
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| Beef Curry Soup Recipe - Food.com butter, beef stewing meat, beef stock, curry powder, bay leaf, potato, onion, white vinegar, salt, flour South African flavors in a hearty beef soup. Serving Size: 1 (539) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 586.9 Calories from Fat 326 g 56 % Total Fat 36.3 g 55 % Satu...
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Bobotie Bowls Recipe - Food.com butter, mango chutney, curry paste, lemon peel, beef stock, olive oil, almond, curry powder, turmeric, pepper, coriander leaf, coriander, bay leaf, raisin, carrot, onion, garlic, celery, sweet pepper, eggs, salt, half and half, meat From Every Day with Rachael Ray Serving Size: 1 (295) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 507.2 Calories from Fat 322 g 64 % Total Fat 35.8 g 55 % Saturated Fat 12....
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| Bobotie Recipe - Food.com butter, beef stock, ground beef, almond, curry powder, parsley, bay leaf, lemon, onion, eggs, salt, bread, sugar, milk A South African dish, this recipe is based on one from The Encyclopedia of Creative Cooking, edited by Charlotte Turgeon. Serve with rice and chutney. The book I used spelled it Bobotee, but I changed...
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| Bobotie Recipe - Food.com beef stock, ground beef, oil, curry powder, turmeric, bay leaf, raisin, apple, onion, eggs, relish/chutney, red wine vinegar, salt, bread crumbs, sugar, milk, water Another traditional South African dish, derived from the spicy cuisine of Malay slaves brought to the Cape of Good Hope by Dutch colonialists. Serving Size: 1 (438) g Servings Per Recipe: 6 AMT. PER...
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| Harira Inspired Beef Soup Recipe - Food.com beef stewing meat, black olive, tomato paste, beef stock, olive oil, pepper, paprika, coriander leaf, cloves, cumin, bay leaf, chickpea, onion, garlic, tomato This is a soup I created by substituting ingredients in a recipe for Harira frm the Essential Mediterranean Cookbook. One of the first soups I made and I loved it. Serving Size: 1 (842) g Servings Pe...
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| Braised Lamb With Preserved Lemon Recipe - Food.com lamb shank, beef stock, oil, mint, cinnamon, cumin, bay leaf, lemon, spring onion, garlic, aubergine/eggplant, lamb, yogurt (plain) Adapted from Donna Hay's _The New Cook_, as reprinted by Tracy Schneider at the Al Dente Blog.http://bit.ly/9zExQy Serving Size: 1 (883) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE ...
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| Lamb Tagine Recipe - Food.com butter, red onion, tomato paste, beef stock, orange peel, olive oil, saffron, paprika, mint, coriander leaf, cinnamon, cumin, dried ginger, bay leaf, chickpea, olive, garlic, tomato, lamb, salt, honey Best to start this recipe the day before as you marinate the lamb overnight. Serving Size: 1 (337) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 517.1 Calories from Fat 317 g 6...
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