Beef and Shrimp Lo Mein Recipe - Food.com beef tenderloin,    teriyaki sauce,    red onion,    yellow/orange bell pepper,    red bell pepper,    beef stock,    cornstarch,    sesame seed oil,    peanut oil,    sesame seed,    parsley,    lemon,    water chestnut,    carrot,    spring onion,    garlic,    green beans,    shrimp,    noodles Let me know what you think! Serving Size: 1 (580) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1607.8   Calories from Fat 822 g 51 %   Total Fat 91.4 g 140 %   Saturated Fat 22.1 ...

Korean Barbecued Beef Recipe - Food.com beef tenderloin,    sesame seed oil,    sesame seed,    spring onion,    garlic,    soy sauce,    rice vinegar,    sugar,    water Not much sugar in this recipe from Prevention Magazine, July, 2007. In Korea, most meats-like this thinly sliced, lean beef tenderloin-play a supporting role in meals, helping to keep overall saturate...

Korean Barbecue - Bulgogi Recipe - Food.com beef tenderloin,    dark soy sauce,    light soy sauce,    sesame seed oil,    sesame seed,    pepper,    ginger root,    spring onion,    onion,    garlic,    sugar,    water Bulgogi or Bulgalbi, broiled (grilled) beef strips and beef ribs Serving Size: 1 (232) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 535.2   Calories from Fat 330 g 62 %   Total F...

Asian Berry-Beef Salad Recipe | MyRecipes beef tenderloin,    sesame seed oil,    cooking spray,    sesame seed,    pepper,    dried ginger,    strawberry,    garlic,    spinach,    white vinegar,    soy sauce,    salt,    noodles,    sugar This may sound like an unusual combination of flavors, but the strawberries add a fresh sweetness to the soy sauce dressing. Instructions Checklist   Step 1   Sprinkle 1/2 teaspoon pepper over beef; rub...

Spicy Thai Beef Salad Recipe - Food.com beef tenderloin,    oyster sauce,    sweet onion,    shiitake mushroom,    hot sauce,    olive oil,    sesame seed,    coriander,    red chili,    lime,    spring onion,    garlic,    cucumber,    lettuce,    fish sauce,    brown sugar Very simple but delicious Thai salad. Great for a summer dinner or lunch. Slightly modified from a recipe in Main Course Classics by Jenni Fleetwood which is a great cookbook. Serving Size: 1 (501) g ...

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