Polenta with Mediterranean veggs Recipe by Vibs | ifood.tv butter,    polenta,    bell pepper,    olive oil,    basil,    zucchini/courgette,    tomato,    eggs This Polenta is a Mediterranean treat that is absolutely delicious and healthy too. A quick and easy way to make a great tasting meal. Serve your family a sumptuous and nutritious meal with the Polent...

Roasted Mediterranean Vegetables Recipe - Food.com red onion,    bell pepper,    olive oil,    pepper,    oregano,    chives,    basil,    potato,    garlic,    aubergine/eggplant,    balsamic vinegar,    salt A lovely, filling dish from my mom. I believe she got it from a market. You can use any color bell peppers - I like to use two different colors. I usually leave the skins on the potatoes and eggplant,...

Crab N Lobster Stuffed Mushroom Caps Recipe butter,    swiss cheese,    sweet onion,    cherry pepper,    bell pepper,    pepper,    mushrooms,    garlic,    celery,    lobster,    crab,    worcestershire sauce,    parmesan cheese,    bread crumbs,    white wine Baked mushroom caps filled with a deliciously cheesy crab meat mixture. These savory bite-sized appetizers require dicing (instead of shredding) the cheese allows for little melted pockets in the fill...

Mediterranean Chicken Recipe - Food.com butter,    chicken,    bell pepper,    thyme,    parsley,    oregano,    salt,    parmesan cheese,    bread crumbs This is one of my adopted recipes from the Great Adoption of Feb 2005. The amounts for the coating and seasoning ingredients are just right so feel free to up the amounts if you want to have more coat...

Sophia's Baked Bell Peppered Pork Chops Recipe pork chop,    bell pepper,    garlic salt,    pepper,    spring onion Baked Bell peppered Pork chops Take Pork chops & wash , Layer in casserole pan, Dice up Bell Peppers into strips, layer on top of Pork chops, sprinkle with Garlic , salt & pepper, Dice up gree...

Mediterranean Bean Soup Recipe - Food.com cannellini bean,    bell pepper,    chili dried/powder,    olive oil,    rosemary,    cloves,    basil,    navy bean,    carrot,    onion,    garlic,    celery,    tomato,    kale,    salt,    water With the cold weather coming on, I need all the warm soups and stews I can find. This one sounds right up my alley!! It might take some time, but it is done in the crockpot...BONUS!! Serving Size: 1 (...

Mediterranean Grill Recipe - Food.com beef flank steak,    beef sirloin steak,    chicken,    bell pepper,    olive oil,    oregano,    basil,    garlic,    beef,    worcestershire sauce,    salt,    lemon juice This recipe came from Real Lemon Juice container. Prep time does not include marinate time. Serving Size: 1 (410) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 708.7   Calories f...

Mediterranean Catfish Recipe - Food.com bell pepper,    chicken stock,    olive oil,    pepper,    oregano,    basil,    onion,    garlic,    tomato,    catfish Here's a wonderful recipe from the Catfish Institute! I know... you can't get much better than fried catfish. But, if you're wanting something different, or maybe you're trying to cut ...

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