Cajun Corn Bread Recipe egg whites,    heavy cream,    bell pepper,    cornstarch,    cayenne pepper,    chili pepper,    sweetcorn,    eggs,    bacon,    salt,    baking powder,    cheddar cheese,    buttermilk,    flour This is an excellent veggie cornbread-when you bake it tumbleweeks come a-knockin' at your door. I think you will like it. Preheat the oven to 350f   place your baking dish in it to get hot.   Dice...

Red Beans and Rice Recipe - Food.com red bean,    bell pepper,    chili dried/powder,    beef stock,    oil,    parsley,    cayenne pepper,    onion,    garlic,    celery,    sausage,    water If the sausage is low fat this is very healthy. I use a pressure cooker to speed the process, but it can also be made in a dutch oven (water must be adjusted). Serving Size: 1 (292) g   Servings Per Re...

Leanne's Red Beans and Rice Recipe - Food.com red bean,    bell pepper,    brown rice,    thyme,    pepper,    cayenne pepper,    onion,    garlic,    tomato,    sausage,    salt One of our favorite meals & it makes the house smell so good! Serving Size: 1 (370) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 824.6   Calories from Fat 247 g 30 %   Total ...

Andouille And Chicken Jambalaya Recipe chicken,    andouille sausage,    bell pepper,    oil,    cayenne pepper,    bay leaf,    spring onion,    onion,    salt,    rice,    water This is a wonderful recipe from Emeril for a cold evening. Heat oil in a large cast iron dutch oven over medium heat.   Add onions, bell peppers, 2 teaspoons of the salt and 1 tsp of the cayenne.   Stir...

Crawfish Etouffee Recipe butter,    bell pepper,    parsley,    cayenne pepper,    bay leaf,    spring onion,    onion,    salt,    water,    flour This is another great recipe from Emeril. Melt butter in a large skillet over medium high heat.   Add onions, celery and bell peppers and saute until soft and golden, about 10 to 12 minutes.   Add crawf...

Cajun Potatoes Recipe bell pepper,    pepper,    cayenne pepper,    potato,    spring onion,    onion,    garlic,    celery,    sausage These are awesome. Very spicy and goes great with everything. I serve them with Blackened Chicken and Pinto Beans. Big hit in my house. Grease a large casserole dish.   Layer with potatoes slices then ...

Shrimp Jambalaya With Quinoa Recipe - Food.com white bean,    bell pepper,    quinoa,    olive oil,    thyme,    cayenne pepper,    mushrooms,    onion,    tomato,    shrimp,    salt,    water This is a filling and delicious dinner. Quinoa pack more calories per cup than any grain, therefore it is great for the mountaineer! I got this recipe for a book called Backpack Gourmet Had it last su...

Shrimp Etouffee Recipe | SparkRecipes butter,    bell pepper,    cayenne pepper,    lemon,    onion,    celery,    shrimp,    clamato,    half and half,    flour Easy, delicious and healthy Shrimp Etouffee recipe from SparkRecipes. See our top-rated recipes for Shrimp Etouffee. Sweat your diced pepper, onion, and celery on medium heat in 1/2 stick of butter. A...

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