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Coconut Mango Chicken With Black Beans Recipe - Food.com chicken breast, black beans, chicken stock, oil, pepper, mint, coriander seed, mango, coconut milk, salt, lime juice Everyday with Rachael Ray Serving Size: 1 (455) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 615.5 Calories from Fat 255 g 41 % Total Fat 28.4 g 43 % Saturated Fat 15.4 g 77...
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| Tofu with Mango Salsa & Black Beans - low fat Recipe | SparkRecipes red onion, black beans, pepper, ginger root, coriander leaf, jalapeno, cumin, mango, garlic, tomato, salt, firm tofu, lemon juice For the beans: Warm a large skillet, spray with Pam. Add 1 cup of diced onions and cumin, saute' for 5 minutes. Add water or broth if necessary. Add the ginger and the garlic and saute' for 5 ...
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