Black Bean & Corn Salsa Recipe | SparkRecipes red onion,    black beans,    cumin,    tomato,    sweetcorn,    lime juice High in fiber and protein Drain and rinse beans and corn. Combine in a medium bowl with diced tomato and onion. Mix and add lime juice and cumin. Serve with tortilla chips. Refrigerate any leftovers S...

Southwest Pork Chops Recipe - Food.com pork loin,    black olive,    bell pepper,    black beans,    chicken stock,    spring onion,    sweetcorn,    salsa,    taco seasoning,    rice,    mozzarella cheese,    sour cream I like to make this during the week. Quick to make and full flavor. Serving Size: 1 (642) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 900.5   Calories from Fat 261 g 29 %   Tota...

Black Bean Salad Recipe | SparkRecipes red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    sherry vinegar,    salt,    honey This is a Guy Fieri recipe from foodnetwork.com. Its a little sweet, a little spicy, but really good! Mix all ingredients in a bowl and refrigerate for 1 hour. When I made this, I didn't have any ...

Cuban Chicken Pizza Recipe | MyRecipes chicken breast,    black beans,    cooking spray,    coriander leaf,    jalapeno,    cumin,    garlic,    sweetcorn,    monterey jack cheese,    tortilla,    lime juice Flour tortillas pinch-hit as a crisp crust for this hearty pizza loaded with chicken and vegetables. Toasting the corn in a skillet brings out its natural sweetness and adds a deliciously smoky note. ...

Blackened Chicken and Beans Recipe - Food.com chicken breast,    chili dried/powder,    black beans,    canola oil,    pepper,    sweetcorn,    salt,    salsa This one is easy and low fat and very tasty! Serving Size: 1 (306) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 324.8   Calories from Fat 68 g 21 %   Total Fat 7.6 g 11 %   Satura...

Confetti Bean Salad Recipe - Food.com great northern bean,    chili dried/powder,    black beans,    olive oil,    green chili,    sweetcorn,    red wine vinegar,    salt This bean salad is a great alternative to the traditional bean salad and is great for picnics and pitch-ins. Serving Size: 1 (107) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: ...

Quesadilla Casserole Recipe - Food.com tomato sauce,    chili dried/powder,    black beans,    ground beef,    oregano,    green chili,    cumin,    dried onion,    onion,    sweetcorn,    cheddar cheese,    tortilla This came from McCormick. I have not tried this recipe. Serving Size: 1 (468) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 781.2   Calories from Fat 241 g 31 %   Total Fat 26.8 g...

Corn and Summer Vegetable Saute Recipe | MyRecipes red bell pepper,    black beans,    canola oil,    pepper,    coriander leaf,    jalapeno,    spring onion,    garlic,    okra,    sweetcorn,    salt Users love this quick and delicious Corn and Summer Vegetable Saute. It's sure to be a hit at your next summer gathering. Instructions Checklist   Step 1   Heat oil in a large nonstick skillet over ...

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