MzMadz Recipe | SparkRecipes chili dried/powder,    black beans,    vegetable stock,    oil,    pepper,    cumin,    carrot,    onion,    tomato,    sweetcorn,    salt Black Bean Vegetable Soup 1. In large saucepan, heat oil over medium heat; cook onion garlic, and carrots, stirring occasionally, for 5 minutes or until onion is softened. Add chili powder and cumin; ...

black bean salad Recipe | SparkRecipes red onion,    brown rice,    black beans,    olive oil,    pepper,    avocado,    lime,    sweetcorn,    salt Eat this on it's own, serve over greens or in a pita! Very versatile Combine ingredients in a large bowl. Slice the lime and juice it into the salad, gently stir to combine. Ingredients can be adj...

Black Bean & Corn Salsa Recipe | SparkRecipes red onion,    black beans,    cumin,    tomato,    sweetcorn,    lime juice High in fiber and protein Drain and rinse beans and corn. Combine in a medium bowl with diced tomato and onion. Mix and add lime juice and cumin. Serve with tortilla chips. Refrigerate any leftovers S...

Mexican Eggroll Recipe | SparkRecipes chicken breast,    won ton,    black beans,    cooking spray,    onion,    sweetcorn,    taco seasoning,    water A great alternative to a chimichanga. Preheat oven to 400 degrees. In medium saucepan over high heat, add first 7 ingredients and bring mixture to a boil. Boil while stirring constantly for 10 minutes...

Southwest Pork Chops Recipe - Food.com pork loin,    black olive,    bell pepper,    black beans,    chicken stock,    spring onion,    sweetcorn,    salsa,    taco seasoning,    rice,    mozzarella cheese,    sour cream I like to make this during the week. Quick to make and full flavor. Serving Size: 1 (642) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 900.5   Calories from Fat 261 g 29 %   Tota...

Black Bean Salad Recipe | SparkRecipes red bell pepper,    black beans,    pepper,    coriander leaf,    jalapeno,    cumin,    pineapple,    lime,    spring onion,    tomato,    sweetcorn,    sherry vinegar,    salt,    honey This is a Guy Fieri recipe from foodnetwork.com. Its a little sweet, a little spicy, but really good! Mix all ingredients in a bowl and refrigerate for 1 hour. When I made this, I didn't have any ...

Cuban Chicken Pizza Recipe | MyRecipes chicken breast,    black beans,    cooking spray,    coriander leaf,    jalapeno,    cumin,    garlic,    sweetcorn,    monterey jack cheese,    tortilla,    lime juice Flour tortillas pinch-hit as a crisp crust for this hearty pizza loaded with chicken and vegetables. Toasting the corn in a skillet brings out its natural sweetness and adds a deliciously smoky note. ...

Quesadilla Casserole Recipe - Food.com tomato sauce,    chili dried/powder,    black beans,    ground beef,    oregano,    green chili,    cumin,    dried onion,    onion,    sweetcorn,    cheddar cheese,    tortilla This came from McCormick. I have not tried this recipe. Serving Size: 1 (468) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 781.2   Calories from Fat 241 g 31 %   Total Fat 26.8 g...

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