Gingery Vegetable Stir Fry Recipe | SparkRecipes yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    miso,    sesame seed oil,    coconut oil,    yarrow,    ginger root,    cloves,    carrot,    onion,    garlic,    asparagus,    bok choy,    broccoli,    soy sauce,    maple syrup,    water My husband and I love this recipe. He was surprised at how filling vegetables can be. Stir Fry: In large wok or pan, heat oil. Add garlic and onion and cook til translucent. Add remaining vegetables. ...

Asparagus and Bok-Choy Frittata Recipe | MyRecipes sesame seed oil,    oil,    pepper,    ginger root,    spring onion,    garlic,    asparagus,    bok choy,    eggs,    salt When making an Italian frittata, don't limit yourself to traditional ingredients. The Asian flavors that fill this version offer a real change of pace. Cook the eggs on top of the stove or in the ...

Stir-Fried Beef With Mushrooms and Asparagus Recipe - Food.com beef steak,    oil,    pepper,    ginger root,    mushrooms,    onion,    garlic,    asparagus,    bok choy,    soy sauce,    rice,    sugar,    water This recipe was my first Mushroom Monday Challenge dinner. I love stir-fries, and this one comes together in a snap. You can always use any vegetables that you may have on hand if you are short what...

Weight Watchers Vegetable-Peanut Stir-Fry - 5 Points Recipe - Food.com green pepper,    brown rice,    chicken stock,    cornstarch,    peanut oil,    peanut,    mushrooms,    carrot,    onion,    asparagus,    sweet pepper,    bok choy,    broccoli,    soy sauce This dish will last in the refrigerator for up to 3 days. You may add additional protein by stir-frying skinless, boneless chicken, peeled shrimp and/or firm, cubed tofu with the vegetables (change th...

Quinoa With Greens Recipe - Food.com chinese cabbage,    quinoa,    oil,    basil,    spring onion,    garlic,    asparagus,    bok choy,    lemon juice This is from The Complete Vegetarian Cookbook. This is good either hot or at room temperature. Lots of leftovers I’m typing it up for ZWT II. Serves 4 Serving Size: 1 (151) g   Servings Per Recip...

Poached Chicken with Ginger and Lemongrass Broth Recipe | SparkRecipes chicken,    chicken stock,    lemongrass,    ginger root,    spring onion,    asparagus,    green beans,    bok choy Easy, delicious and healthy Poached Chicken with Ginger and Lemongrass Broth recipe from SparkRecipes. See our top-rated recipes for Poached Chicken with Ginger and Lemongrass Broth. Place stock, ging...

Chicken Vegetable Soup (with Pasta) Recipe | SparkRecipes chicken breast,    green pepper,    pepper,    parsley,    ginger root,    rutabaga,    carrot,    onion,    garlic,    celery,    asparagus,    green beans,    bok choy,    cauliflower,    water Easy, delicious and healthy Chicken Vegetable Soup (with Pasta) recipe from SparkRecipes. See our top-rated recipes for Chicken Vegetable Soup (with Pasta). Once everything is chopped and cut put it i...

stirfry vegetables Recipe | SparkRecipes chicken,    light soy sauce,    red pepper,    chili dried/powder,    olive oil,    ginger root,    spring onion,    onion,    garlic,    asparagus,    bok choy,    pork,    beef healthy way to get all of your vegetables for the day! Heat olive oil in large skillet over medium heat. If using meat, add meat to skillet and cook briefly until light brown, then set aside. Saute on...

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