Bok Choy And Tofu Stir-fry Recipe shiitake mushroom,    brown rice,    hoisin sauce,    pepper,    ginger root,    spring onion,    garlic,    bok choy,    soy sauce,    firm tofu From Weight Watchers: Try our low-fat stir-fry. The sweetness of the hoisin sauce and slight spice of the ginger pair up for a guaranteed taste sensation. Coat a nonstick wok or skillet with cooking s...

Weight Watchers Vegetable-Peanut Stir-Fry - 5 Points Recipe - Food.com green pepper,    brown rice,    chicken stock,    cornstarch,    peanut oil,    peanut,    mushrooms,    carrot,    onion,    asparagus,    sweet pepper,    bok choy,    broccoli,    soy sauce This dish will last in the refrigerator for up to 3 days. You may add additional protein by stir-frying skinless, boneless chicken, peeled shrimp and/or firm, cubed tofu with the vegetables (change th...

Shrimp And Shiitake Stirfry Recipe chili dried/powder,    shiitake mushroom,    brown rice,    chicken stock,    cornstarch,    canola oil,    cashew,    ginger root,    onion,    garlic,    bok choy,    shrimp,    soy sauce,    noodles A delicious stir fry with crispy noodles and toasted cashews, this is a quick and healthy meal...found this in Taste of Home magazine... Preheat oven to 350, for cashews if toasting   spread on a bakin...

Veggie Stir-fry Recipe | SparkRecipes yellow/orange bell pepper,    brown rice,    oil,    ginger root,    garlic,    bok choy,    soy sauce,    firm tofu Easy, delicious and healthy Veggie Stir-fry recipe from SparkRecipes. See our top-rated recipes for Veggie Stir-fry. Serving Size: 1 Perpare Rice as directed on box Chop pepers into 1" x 1/4...

Thai Green Curry Stew, With Shrimp and Veggies Recipe - Food.com brown rice,    curry paste,    sesame seed oil,    ginger root,    coconut milk,    crimini mushroom,    garlic,    tomato,    bok choy,    shrimp I just made this on a whim. I found this really great green curry paste (tiger tiger brand) and I'm making all kinds of tasty things with it! This makes the perfect single serving size for a chill...

Shrimp Fried Brown Rice Recipe | SparkRecipes brown rice,    vegetables,    sesame seed oil,    ginger root,    peas,    carrot,    spring onion,    garlic,    bok choy,    shrimp,    soy sauce Easy, delicious and healthy Shrimp Fried Brown Rice recipe from SparkRecipes. See our top-rated recipes for Shrimp Fried Brown Rice. Saute first 6 ingredients for 3 min. Add shrimp, bok choy, green on...

Shrimp and Bok Choy Stir Fry Recipe | SparkRecipes brown rice,    olive oil,    dried ginger,    onion,    garlic,    bok choy,    shrimp,    soy sauce Asian inspired and yummy! And not so bad on the waist line :) Prepare rice (can be boiled with veggie broth for more flavor) Chop up Bok Choy (if not using baby) Chop onions, crush garlic. In a pan or...

Easy Oriental Rice and Chicken Recipe | SparkRecipes chicken breast,    brown rice,    snap/snow peas,    canola oil,    water chestnut,    onion,    bean sprouts,    bok choy,    soy sauce Easy meal that taste great Cut chicken into bite size peices. Brown in canola oil. Add onions, bok choy, snow peas, water chestnuts, bean sprouts, and soy sauce. Toss until rice and vegetables are war...

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