McCormick's Pasta Primavera Recipe | SparkRecipes butter,    red bell pepper,    garlic salt,    chicken stock,    vegetables,    thyme,    dill,    peas,    carrot,    broccoli,    parmesan cheese,    pasta,    white wine,    cream This restaurant favorite is easily made at home. Your favorite vegetables cook in the same pot as the pasta. To reduce the calories in this meal from McCormick's 390 to 331 calories per serving I ...

Broccoli Salad With Black Olives and Feta Cheese Recipe - Food.com black olive,    red onion,    feta cheese,    red bell pepper,    olive oil,    pepper,    garlic,    celery,    broccoli,    mustard,    red wine vinegar,    salt Broccoli in a light dijon vinegrette. The Black Olives and Feta give it a unique flavor and since you use the stems of the broccoli there is little waste. I found this at an organice vegetable site. S...

Chicken Alfredo Recipe - Food.com butter,    chicken breast,    red bell pepper,    chili dried/powder,    pepper,    dried garlic,    broccoli,    salt,    cream cheese,    pasta,    milk I rarely do one dish meals, but this dish is great! Serving Size: 1 (209) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 401   Calories from Fat 304 g 76 %   Total Fat 33.8 g 52 % ...

Tuscan Vegetarian Pasta Recipe - Food.com tomato sauce,    red bell pepper,    olive oil,    herbes de provence,    pepper,    crimini mushroom,    onion,    spinach,    broccoli,    salt,    parmesan cheese,    mozzarella cheese,    pasta A rustic and simple pasta dish that is light on calories and the budget but packed full of wonderful flavors. Quick and easy to prepare, this makes a complete meal with a warm slice of crusty bread an...

Vegetable Cheese Souffle Recipe - Food.com butter,    egg yolks,    egg whites,    red bell pepper,    olive oil,    cayenne pepper,    mushrooms,    asparagus,    broccoli,    salt,    cheddar cheese,    sugar,    milk,    flour Serving Size: 1 (164) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 327.8   Calories from Fat 228 g 70 %   Total Fat 25.4 g 39 %   Saturated Fat 14.7 g 73 %   Cholesterol 160.1 mg 5...

Almond Vegetable Slaw Recipe - Food.com red onion,    red bell pepper,    lemon peel,    sesame seed oil,    olive oil,    almond,    pepper,    parsley,    mint,    celery,    zucchini/courgette,    broccoli,    salt,    rice vinegar,    sugar,    lemon juice A great healthy salad adapted from the Almond Board of California. The recipe calls for julienned veggies, but you can chop if you like. Serving Size: 1 (515) g   Servings Per Recipe: 1   AMT. PER SERVI...

Diabetic Lasagna Primavera Recipe | SparkRecipes red bell pepper,    cottage cheese,    olive oil,    oregano,    mushrooms,    carrot,    onion,    garlic,    zucchini/courgette,    broccoli,    eggs,    marinara sauce,    parmesan cheese,    mozzarella cheese,    pasta,    water This is a Diabetic recipe from ChangingDiabetes-us.com but I changed the recipe to suit my tastes.You can the reduce the sodium & carb levels by the sauces and ingredients you choose to use.There ...

Salmon Fettuccine Alfredo Recipe - Food.com alfredo sauce,    red bell pepper,    olive oil,    basil,    garlic,    broccoli,    salmon From Simple & Delicious magazine, this quick & easy dinner sounds delicious! You can lighten it up by using a light Alfredo sauce, if desired. Times are estimates. Serving Size: 1 (254) g   Ser...

Easy Vegetable Toss Recipe - Food.com italian dressing,    red bell pepper,    almond,    green beans,    cauliflower,    broccoli,    parmesan cheese These can be made ahead of time and it will keep a couple of days. It is easy and quick! I found this in Food & Family. It is so pretty and vibrant looking. Serving Size: 1 (93) g   Servings Per Re...

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