Lemony Rice With Asparagus Recipe - Food.com butter,    heavy cream,    brown rice,    chicken stock,    pepper,    lemon,    asparagus,    salt Fresh and citrusy, this packs a flavor punch! It is delightful, but must be served immediately. I found that the lemon flavor disappears the next day. Serving Size: 1 (607) g   Servings Per Recipe: 4   ...

Creamy Asparagus Soup With Fennel Recipe - Food.com brown rice,    vegetable stock,    chicken stock,    oil,    barley,    pepper,    onion,    fennel,    asparagus,    salt,    milk Based on a recipe from Cathy Luchetti’s book, The Hot Flash Cookbook. The recipe intro says, “Thickened with grains, this elegant and robustly flavored soup by Linda Hillel uses al...

Simple Gingery Fried Rice Recipe - Food.com red bell pepper,    brown rice,    sesame seed oil,    canola oil,    ginger root,    spring onion,    garlic,    asparagus,    eggs,    soy sauce,    rice vinegar Chinese food was never my favorite until I started making it myself. For some reason I always thought it would be difficult and require a ton of foreign ingredients. Not so. This dinner was perfectly ...

Asparagus Cashew Stir-Fry Recipe - Food.com red pepper,    brown rice,    vegetable stock,    cornstarch,    sesame seed oil,    safflower oil,    cashew,    almond,    sesame seed,    white peppercorn,    ginger root,    mandarin,    spring onion,    garlic,    asparagus,    sweet pepper,    soy sauce,    water Asparagus is one of my favorite veggies! Serving Size: 1 (322) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 673.6   Calories from Fat 176 g 26 %   Total Fat 19.6 g 30 %   Saturate...

Asparagus and Avocado Wraps Recipe - Food.com red onion,    brown rice,    coriander leaf,    avocado,    garlic,    asparagus,    tortilla,    lime juice,    yogurt (plain) Although avocados are high in fat, 3/4 of their fat calories come from monounsaturated fat, which is the type that may help protect against coronary artery disease. They also have 3x as much potassium...

Mahimahi with Asparagus and Cashews Recipe | MyRecipes brown rice,    lemon peel,    orange peel,    sesame seed oil,    oil,    cashew,    ginger root,    coriander leaf,    onion,    garlic,    asparagus,    white wine vinegar,    soy sauce,    sherry vinegar,    salt,    honey,    lemon juice You can substitute any firm-fleshed, nonoily fillets such as monkfish, tilapia, cod, or grouper. Instructions Checklist   Step 1   Heat vegetable oil in a large nonstick skillet over medium-high heat. A...

Weight Watchers Vegetable-Peanut Stir-Fry - 5 Points Recipe - Food.com green pepper,    brown rice,    chicken stock,    cornstarch,    peanut oil,    peanut,    mushrooms,    carrot,    onion,    asparagus,    sweet pepper,    bok choy,    broccoli,    soy sauce This dish will last in the refrigerator for up to 3 days. You may add additional protein by stir-frying skinless, boneless chicken, peeled shrimp and/or firm, cubed tofu with the vegetables (change th...

Baked Risotto Primavera Recipe | EatingWell red bell pepper,    brown rice,    snap/snow peas,    lemon peel,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    chives,    onion,    garlic,    asparagus,    parmesan cheese,    white wine This updated spring classic calls for nutty-tasting short-grain brown rice instead of the traditional white arborio. Because the cooking time is longer with whole-grain rice, this risotto is cooked in...

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