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 Beef-And-Broccoli Stir-Fry Recipe | MyRecipes
beef sirloin steak, brown rice, beef stock, cornstarch, sesame seed oil, ginger root, carrot, onion, garlic, broccoli, soy sauce
Learn how to make Beef-And-Broccoli Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Trim fat from steak. Cut beef diagonally acr...
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|  Orange Beef And Broccoli With Brown Rice Recipe
beef sirloin steak, sweet and sour sauce, brown rice, hoisin sauce, beef stock, cornstarch, oil, jalapeno, orange, broccoli, soy sauce
This dish is so unique. I've not tried my hand at too many asian dishes, but this one is simple and fantastic. I don't know another way to put it to get the point accross. Delicious. Easy. Qui...
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 Pepper Steak Recipe | SparkRecipes
light soy sauce, green pepper, brown rice, beef stock, cornstarch, canola oil, five-spice powder, onion, garlic, tomato, salt, rice vinegar, meat
Easy, delicious and healthy Pepper Steak recipe from SparkRecipes. See our top-rated recipes for Pepper Steak.
1. Heat oil in a large nonstick skillet or wok over medium-high heat. Season steak with t...
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|  Fried Brown Rice Recipe - Food.com
butter, brown rice, chicken stock, beef stock, peas, carrot, spring onion, eggs, vegetable fat spread
Low calorie, fast and easy.
Serving Size: 1 (123) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 204.8 Calories from Fat 34 g 17 % Total Fat 3.8 g 5 % Saturated Fat 1.4 g 7 % ...
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| Curried Lamb on Rice Recipe - Food.com
butter, brown rice, beef stock, curry powder, dried ginger, peas, carrot, onion, garlic, tomato, lamb, salt, flour
With modification this recipe is from The Diabetic Gourmet Cookbook.
Serving Size: 1 (365) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 352.6 Calories from Fat 101 g 29 % Tot...
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|  Beef Broccoli Stir Fry Recipe | SparkRecipes
beef steak, brown rice, beef stock, cornstarch, dried ginger, dried garlic, onion, garlic, broccoli, soy sauce, brown sugar
Easy, delicious and healthy Beef Broccoli Stir Fry recipe from SparkRecipes. See our top-rated recipes for Beef Broccoli Stir Fry.
Coat skillet with cooking spray and heat over medium heat for one min...
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| "Hot Spring" Egg and Brown Rice Recipe | SparkRecipes
brown rice, chicken stock, beef stock, parsley, eggs, soy sauce
This is a quick and easy way to cook an egg. The only downside is that it takes time to cook. Good for breakfast or lunch if you don't have time in the morning.A Rice Cooker is necessary for this ...
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| Slow Cooker Pepper Steak Recipe | SparkRecipes
red bell pepper, green bell pepper, beef steak, brown rice, beef stock, onion, soy sauce
reprinted from American Heart Association Low-Fat, Low Cholesterol Cookbook, Fourth EditionDoes not work well with regular rice - must use instant typeRather bland.
Discard all visible fat from meat. ...
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| chinese Green pepper steak with onions Recipe | SparkRecipes
bell pepper, beef steak, brown rice, beef stock, sweetener, cornstarch, canola oil, pepper, dried ginger, onion, garlic, soy sauce, salt, water
Easy, delicious and healthy chinese Green pepper steak with onions recipe from SparkRecipes. See our top-rated recipes for chinese Green pepper steak with onions.
partially freeze steak; slice diagona...
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