Rice and Peas - Jamaican Style Recipe | SparkRecipes cherry pepper,    brown rice,    thyme,    kidney bean,    coconut milk,    salt Easy, delicious and healthy Rice and Peas - Jamaican Style recipe from SparkRecipes. See our top-rated recipes for Rice and Peas - Jamaican Style. Serving Size 1 Cup (Contains 7 Cups) Cook Peas until ...

Bahamian Peas & Rice Recipe: How to Make It tomato paste,    green pepper,    brown rice,    thyme,    pepper,    pigeon pea,    coconut milk,    onion,    celery,    bacon,    ham,    salt,    water Ham, rice and veggies all in one bowl—so good on its own, but I often serve it up with deli potato salad or mac and cheese. —Pamela Vitti Knowles, Hendersonville, North Carolina In a Dutch...

Jerk Chicken Soup Recipe | SparkRecipes chicken breast,    brown rice,    chicken stock,    coconut milk,    carrot,    onion,    tomato Add 1-2 tablespoons Jerk seasoning when sauteeing the onion and carrots -- it is not in the recipe calculator. To oven-poach the chicken breasts: Place frozen or fresh skinless, boneless chicken breas...

Coconut Rice topped with Pineapple Recipe | SparkRecipes brown rice,    pineapple,    coconut milk,    water I'm always looking for new ways to cook rice, and this one is very creamy. This is really easy. Rinse your rice. Bring 1.5 cups of water to a boil. Add coconut milk and let return to a boil. Add r...

Caribbean Curry Chicken Recipe | SparkRecipes chicken thigh,    brown rice,    black beans,    ginger root,    pineapple,    coconut milk,    apple,    carrot,    onion,    garlic Easy, delicious and healthy Caribbean Curry Chicken recipe from SparkRecipes. See our top-rated recipes for Caribbean Curry Chicken. Number of Servings: 8   Recipe submitted by SparkPeople user MADWALK...

Caribbean Steak and Vegetable with Coconut Rice Recipe | SparkRecipes beef sirloin steak,    bell pepper,    red pepper,    brown rice,    ginger root,    coconut milk,    garlic,    salt,    honey,    pineapple juice,    lime juice Easy, delicious and healthy Caribbean Steak and Vegetable with Coconut Rice recipe from SparkRecipes. See our top-rated recipes for Caribbean Steak and Vegetable with Coconut Rice. Whisk together pine...

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