Bachelor's Fried Rice Recipe - Food.com egg whites,    chili flavored oil,    seitan,    black bean sauce,    red bell pepper,    chili dried/powder,    brown rice,    chili paste,    sesame seed oil,    peanut oil,    ginger root,    water chestnut,    carrot,    spring onion,    garlic,    green beans,    soy sauce,    tofu A health-conscious version of the old favorite, with a spicy kick. I'm a vegetarian, but you could easily substitute the tofu or seitan for something more recently clucking or mooing. Serving Size...

Fried Rice with Curry Recipe | SparkRecipes brown rice,    cooking spray,    curry powder,    peas,    green beans This is my take on Pineapple Fried Rice. It's basically only missing the pineapple! This is really simple and can be done in any order really, but here is how I do it generally. Spray a frying pa...

Simple Shrimp Curry Recipe | SparkRecipes brown rice,    chicken stock,    carrot,    green beans,    broccoli,    shrimp Easy, delicious and healthy Simple Shrimp Curry recipe from SparkRecipes. See our top-rated recipes for Simple Shrimp Curry. add curry sauce and stock to a pan over medium heat and bring to a boil. Ad...

Low Sodium, Lo-Cal Chicken Stir Fry Recipe | SparkRecipes chicken,    brown rice,    snap/snow peas,    dried garlic,    water chestnut,    carrot,    onion,    green beans,    broccoli My dad can't eat alot of sodium or soy products of any kind, so stir frys are pretty much out of the question. This recipe gives you that same flavor of stir fry without all of the sodium and calo...

Work Lunch Recipe | SparkRecipes brown rice,    sesame seed oil,    canola oil,    shallot,    garlic,    green beans,    kale,    broccoli,    firm tofu Quick summer stirfry. Stirfry garlic, shallots and ginger in canola oil. Add vegetables and fry until almost tender. Add cold brown rice and tofu. Add sauce (e.g., ponzo or teriaki). Cover and steam ...

Easy Tuna Biriani with Green Beans Recipe | SparkRecipes red onion,    brown rice,    olive oil,    garam masala,    turmeric,    pepper,    cloves,    cinnamon,    cardamom,    mushrooms,    green beans,    tomato,    tuna This is really delicious - aromatic and filling and so easy. Feel free to add more spice to taste. Put rice on to boil with 2 or 3 cardamoms, 6-8 cloves, 6-8 peppercorns and 1/2 tsp turmeric. Heat oil...

Chicken Satay over Brown Rice Recipe | SparkRecipes chicken breast,    chili dried/powder,    brown rice,    chili paste,    peanut oil,    lime,    mushrooms,    carrot,    garlic,    green beans,    mustard,    peanut butter,    soy sauce,    honey,    brown sugar,    water,    flour It's good over chow mein or udon noodles too! But the nutrition total is factored for the rice. This is a great recipe to use up old veggies in the fridge too! If you like things even spicier you ...

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