Vegetable and Tofu Stir-Fry Recipe - Food.com chili dried/powder,    brown rice,    vegetable stock,    dry sherry,    cornstarch,    ginger root,    carrot,    garlic,    broccoli,    soy sauce,    firm tofu,    sugar For my vegetarian & tofu-loving friends, here's a recipe from the Better Homes and Gardens' Fresh and Simple Vegetable Dinners cookbook(let)! Serving Size: 1 (152) g   Servings Per Recipe: ...

Vegetarian Fried Rice Recipe - Food.com red pepper,    brown rice,    snap/snow peas,    vegetable stock,    cooking spray,    oil,    ginger root,    yellow squash,    carrot,    spring onion,    garlic,    celery,    broccoli,    eggs,    soy sauce This fried rice is super tasty and so much healthier than what you buy at most restaurants. All the veggies make it very colorful. I got this from a magazine, not sure which one. Serving Size: 1 (285)...

Peanut-Broccoli Stir-fry Recipe | MyRecipes sweet chili sauce,    light soy sauce,    brown rice,    vegetable stock,    cornstarch,    sesame seed oil,    peanut oil,    oil,    peanut,    ginger root,    lime,    carrot,    broccoli,    peanut butter,    salt,    firm tofu,    brown sugar,    lime juice Learn how to make Peanut-Broccoli Stir-fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Place tofu between 2 flat plates. Weight the t...

Asparagus Cashew Stir-Fry Recipe - Food.com red pepper,    brown rice,    vegetable stock,    cornstarch,    sesame seed oil,    safflower oil,    cashew,    almond,    sesame seed,    white peppercorn,    ginger root,    mandarin,    spring onion,    garlic,    asparagus,    sweet pepper,    soy sauce,    water Asparagus is one of my favorite veggies! Serving Size: 1 (322) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 673.6   Calories from Fat 176 g 26 %   Total Fat 19.6 g 30 %   Saturate...

Shiitake Mushroom & Veggie Stir-Fry Recipe | SparkRecipes yellow/orange bell pepper,    chili dried/powder,    shiitake mushroom,    brown rice,    snap/snow peas,    vegetable stock,    cornstarch,    sesame seed oil,    ginger root,    carrot,    spring onion,    garlic,    bean sprouts,    soy sauce This nutrient packed dish supplies all the vitamin C you need in a day. In a large skillet or wok, heat sesame oil over medium-high heat. Add shiitake mushrooms, bell pepper slices, ginger, garlic, an...

Garden Vegetable Stir-fry with Tofu & Brown Rice Recipe | MyRecipes oyster sauce,    red bell pepper,    red pepper,    brown rice,    snap/snow peas,    vegetable stock,    cornstarch,    sesame seed oil,    oil,    coriander,    water chestnut,    carrot,    onion,    zucchini/courgette,    soy sauce,    rice vinegar,    firm tofu,    sugar,    water Learn how to make Garden Vegetable Stir-fry with Tofu and Brown Rice. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine water and co...

Eclectic Electric Eastern Steamer Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    brown rice,    vegetable stock,    lemongrass,    dried ginger,    lentil,    potato,    carrot,    spring onion,    broccoli,    soy sauce,    rice vinegar,    honey,    sherry Lentils! Bell peppers! Soy sauce! Potatoes! Rice! Broccoli! Serving Size: 1 (304) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 692.2   Calories from Fat 32 g 5 %   Total Fat 3.6 ...

Maui Tofu Recipe - Food.com red bell pepper,    green bell pepper,    brown rice,    vegetable stock,    sesame seed oil,    oil,    ginger root,    pineapple,    onion,    garlic,    cabbage,    soy sauce,    firm tofu Another from The Whole Soy Cookbook. Serving Size: 1 (317) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 266.4   Calories from Fat 91 g 34 %   Total Fat 10.2 g 15 %   Saturated Fat...

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