Zesty Veggie Paella Recipe - Food.com red pepper,    chili dried/powder,    brown rice,    vegetable stock,    olive oil,    parsley,    peas,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    artichoke This dish is not only savory and zesty, but also very healthy. My family loved this dish and so will you! The vegetables and spices used can be switched and substituted for unlimited tasty combination...

Greek Ratatouille Recipe | MyRecipes red onion,    feta cheese,    red bell pepper,    green bell pepper,    brown rice,    olive oil,    pepper,    oregano,    basil,    mushrooms,    yellow squash,    garlic,    zucchini/courgette,    salt The vegetables are cooked without stirring to give them a brown, almost roasted appearance. Begin cooking the rice first, so it'll be hot when you add the browned vegetables. Instructions Checklis...

Sea Bass With Pesto Recipe - Food.com brown rice,    pesto,    pepper,    zucchini/courgette,    bass,    salt Simple and elegant! Serving Size: 1 (558) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 555.6   Calories from Fat 59 g 11 %   Total Fat 6.7 g 10 %   Saturated Fat 1.5 g 7 %   Choles...

italian tilapia dish Recipe | SparkRecipes yellow/orange pepper,    red pepper,    brown rice,    chicken stock,    zucchini/courgette,    tomato,    tilapia,    cheddar cheese This is an easy way I found to get my kids to eat fish. Tehy love it!!! Stir the rice, tomatoes, zucchini, yellow and red pepper, chicken broth in a pan that goes in the oven. Put tilapia filets over ...

Spanish Style Rice Recipe - Food.com chicken breast,    brown rice,    chicken stock,    cumin,    spring onion,    zucchini/courgette,    salsa Not exactly the real deal, but close enough. For salsa, I used medium heat, but depending on your taste buds, you can use anywhere from mild to exra hot! Serving Size: 1 (187) g   Servings Per Recipe: ...

Italian Stuffed Eggplant Recipe | MyRecipes tomato sauce,    green bell pepper,    brown rice,    cooking spray,    mushrooms,    onion,    zucchini/courgette,    tomato,    aubergine/eggplant,    seasoning,    parmesan cheese,    mozzarella cheese You can assemble the stuffed eggplant shells a few hours ahead and keep them covered in the refrigerator. Before baking, let the dish come to room temperature or your baking time will be longer. Instr...

Italian Rice Salad Recipe | MyRecipes hot sauce,    brown rice,    olive oil,    parsley,    oregano,    olive,    spring onion,    zucchini/courgette,    tomato,    white wine vinegar,    fat,    sugar Serve this tangy rice salad with lemon-broiled snapper fillets and steamed green beans. Instructions Checklist   Step 1   Combine first 5 ingredients in a medium bowl.   Advertisement   Step 2   Combine vi...

Italian Stuffed Bell Peppers Recipe - Food.com spaghetti sauce,    green bell pepper,    brown rice,    zucchini/courgette,    seasoning,    mozzarella cheese,    water,    meat This is another Kraft recipe that I've tweaked to our liking. This recipe has chopped zucchini, which I didn't see in any of the other stuffed pepper recipes. These also freeze very well and a...

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