Banana Nut Granola Recipe | SparkRecipes barley,    oats,    almond,    flax seed/linseed,    cinnamon,    banana,    coconut,    honey,    maple syrup,    brown rice syrup I started making my own granola, and I wanted a recipe with no added fat. Preheat oven to 350 F. Place the almonds in a food processor and process until finely ground, about two minutes. Add banana a...

Espresso Buzz Energy Bars Recipe - Food.com oats,    flax seed/linseed,    salt,    vegetable fat spread,    brown rice syrup,    brown sugar,    chocolate,    coffee Vegan energy bars, great for study sessions! Serving Size: 1 (42) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 167.6   Calories from Fat 67 g 40 %   Total Fat 7.5 g 11 %   Satura...

How to Make Granola Bars butter,    pumpkin seeds,    almond flour,    dried cranberry,    oats,    cinnamon,    salt,    honey,    corn syrup,    brown rice syrup A while back I wrote this post on how to make your own granola. Today I’m going to show you how to make granola bars. Preheat oven to 350oF. Butter an 8x8 pan or line with parchment paper. In a ...

Chocolate Almond Coconut Doughballs Recipe | SparkRecipes chia seed,    coconut oil,    oats,    almond,    flax seed/linseed,    cinnamon,    coconut,    almond butter,    maple syrup,    brown rice syrup,    cocoa powder,    dark chocolate Easy, delicious and healthy Chocolate Almond Coconut Doughballs recipe from SparkRecipes. See our top-rated recipes for Chocolate Almond Coconut Doughballs. Grind nuts in a food processor. Add all oth...

Chocolate Apricot Amp Hazelnut Biscuits Recipe quinoa flour,    bicarbonate of soda,    oil,    oats,    hazelnut,    vanilla extract,    apricot,    baking powder,    brown rice syrup,    dark chocolate Although compared to many biscuits they are a healthier alternative, describing these as healthy biscuits makes them sound rather dull and boring but they are far from it. Quinoa flour is available fr...

Oat Crumble Bars with Mixed Berry Jam Recipe | SparkRecipes chia seed,    oat flour,    rice flour,    bicarbonate of soda,    coconut oil,    oats,    vanilla extract,    berries,    salt,    maple syrup,    brown rice syrup The perfect addition to your Mother's Day brunch, with leftovers for busy mornings on-the-go! 1. Preheat oven to 350F and line an 8-inch square pan with parchment paper. 2. For the jam: In a mediu...

Healthy Walnut (Or Chocolate) Cranberry Oatmeal Chewy Cookies Recipe - Food.com egg whites,    dried cranberry,    apple sauce,    bicarbonate of soda,    oats,    walnut,    vanilla extract,    cinnamon,    raisin,    wholewheat flour,    salt,    vegetable fat spread,    brown rice syrup,    brown sugar,    chocolate,    flour These are such unique cookies! These cookies become very thin when they cook, and the addition of brown rice syrup (better for you then sugar... has complex carbs to keep you fuller longer) makes the ...

Seeded Whole Grain Soda Bread Recipe | Bon Appetit butter,    millet,    quinoa,    bicarbonate of soda,    oil,    oats,    sunflower seeds,    flax seed/linseed,    wholewheat flour,    amaranth,    salt,    brown rice syrup,    molasses,    buttermilk,    flour This energy-sustaining bread makes beautiful toast. Step 1   Mix millet, quinoa, amaranth, 1 cup oats, 1 cup buttermilk, and 1⁄2 cup water in a small bowl. Cover and let sit 8–12 hours. (Al...

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