Bulgar, Red Pepper, Cucumber, and Feta Salad Recipe - Food.com black olive,    bulgur wheat,    feta cheese,    red pepper,    olive oil,    oil,    pepper,    mint,    coriander leaf,    lime,    spring onion,    garlic,    cucumber,    salt,    lemon juice,    water From “North African Cooking” by Hilaire Walden. Serving Size: 1 (173) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 257.4   Calories from Fat 178 g 69 %   Total Fat 19...

Tabouli Recipe - Food.com black olive,    bulgur wheat,    olive oil,    parsley,    tomato,    lemon juice,    water This recipe was given to me by one of my Armenian employees years ago. It differs from other tabouli recipes in that it has no mint and adds chopped black olives. Serving Size: 1 (125) g   Servings Per...

Greek Bulgur Salad With Chicken Recipe - Food.com chicken,    black olive,    bulgur wheat,    red onion,    feta cheese,    olive oil,    pepper,    parsley,    basil,    tomato,    cucumber,    salt,    lemon juice,    water From Cooking Light Issue 4/06. EVERYONE we're shared this with LOVES it. Great meal for us busy folks since it gets better the longer it sits. Serving Size: 1 (259) g   Servings Per Recipe: 4   AMT....

Mediterranean Tabbouleh Salad Recipe - Food.com black olive,    bulgur wheat,    red onion,    vegetable stock,    olive oil,    parsley,    garlic,    zucchini/courgette,    tomato,    cucumber,    lettuce,    red wine vinegar,    yogurt (plain) Tabbouleh is a salad of herbs, vegetables, and bulgur wheat. It's easy to make, but does require a long chill time, so start early in the day to enjoy a hearty dinner full of vegetables. This is a...

Mixed Grains Baked With Herbs, Vegetables and Cheese Recipe - Food.com black olive,    bulgur wheat,    wild rice,    brown rice,    vegetable stock,    olive oil,    barley,    thyme,    pepper,    parsley,    basil,    peas,    lemon,    mushrooms,    onion,    tomato,    cheddar cheese An attractive vegetarian main dish or side dish which I got from a cookbook on grains, I'm sorry I can't remember which one. Best when made with homemade vegetable stock, but isn't everyth...

Tex-Mex Tabbouli Recipe - Food.com black olive,    bulgur wheat,    green pepper,    olive oil,    pepper,    parsley,    coriander leaf,    jalapeno,    garlic,    tomato,    salt,    lime juice,    water Super-easy and super-healthy. Serving Size: 1 (128) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 94.9   Calories from Fat 23 g 25 %   Total Fat 2.6 g 4 %   Saturated Fat 0.4 g 1 %...

Sundried-tomato And Olive Bread Recipe black olive,    bulgur wheat,    bicarbonate of soda,    rosemary,    chives,    basil,    apple,    sun dried tomatoes,    eggs,    salt,    baking powder,    cheese,    sugar,    white wine,    sour cream,    milk,    water,    flour A hearty, savoury Mediterranean bread perfect for pairing with flavoured dipping oils, tomato-pasta dishes and hearty soups. Snip the tomatoes into small pieces with a pair of kitchen shears.   Combine...

Lentil and Bulgar Wheat Salad Recipe | SparkRecipes black olive,    bulgur wheat,    feta cheese,    olive oil,    lentil,    cherry,    cucumber,    balsamic vinegar A tasty protein-rich salad that can be taken any where. Perfect for at work or on the go. Steep the Bulgar Wheat in about 300ml of boiling water, until all the water is absorbed. Meanwhile, boil both ...

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