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Nomad Salad Recipe | MyRecipes dried cranberry, bulgur wheat, olive oil, wheat, pepper, parsley, mint, chickpea, fig, salt, lemon juice, water Dried fruit and chickpeas turn a traditional summer tabbouleh into a salad meal. A generous serving has about 15 grams of fiber--more than half of your daily requirement. Instructions Checklist Step ...
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| Lemon Garbanzo Salad With Feta Recipe - Food.com bulgur wheat, red onion, feta cheese, olive oil, pepper, dill, chickpea, celery, cucumber, salt, lemon juice, water This makes one serving, but it is easily doubled and is even better the next day. Serving Size: 1 (346) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 409 Calories from Fat 136 ...
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Bulgur Pilaf with Roasted Tomatoes, Onions, and Garbanzo Beans Recipe | Bon Appetit bulgur wheat, olive oil, parsley, dill, chickpea, onion, garlic, tomato, lemon juice, water Bulgur Pilaf with Roasted Tomatoes, Onions, and Garbanzo Beans Recipe Step 1 Preheat oven to 400 F. Spread tomatoes and onion in large roasting pan. Drizzle with oil. Sprinkle with salt and pepper. R...
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| Bulgur Pilaf with Garbanzos and Dried Apricots bulgur wheat, vegetable stock, chicken stock, olive oil, curry powder, parsley, chickpea, apricot, onion, garlic, salt, water This meatless dish turns grain and beans into a hearty entree. The amino acids in the bulgur and garbanzos are complementary, and when they come together they form a complete protein. Step 1 In 2-quar...
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| Tabbouleh with Beans and Feta Recipe | MyRecipes bulgur wheat, feta cheese, pitta bread, pesto, wheat, pepper, parsley, chickpea, spring onion, tomato, lemon juice, water Learn how to make Tabbouleh with Beans and Feta. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine the bulgur and boiling water in a...
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| Grandma's Lebanese Chili Recipe - Food.com bulgur wheat, olive oil, cashew, turmeric, coriander seed, cloves, cayenne pepper, cumin, allspice, chickpea, carrot, onion, tomato, cauliflower, soy sauce This is a chili with curry that was brought to our preliminary chili cook-off in October 2007 by member Bruce Kravitz. The photo was taken post-devouring at the potluck. Serving Size: 1 (317) g Servi...
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| Preserved Lime Tabbouleh Salad Recipe | MyRecipes kalamata olive, bulgur wheat, olive oil, pepper, parsley, chickpea, lime, shallot, garlic, tomato, cucumber, salt, sugar, lime juice, water The brine-cooked lime brings a salty-tart flavor to this dish. Kalamata olives also add a briny note. Serve with grilled tofu steaks. Instructions Checklist Step 1 Combine bulgur and 1 1/2 cups hot ...
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| Easy Spicy Vegetarian Chili Recipe - Food.com bulgur wheat, green pepper, red pepper, chili dried/powder, olive oil, pepper, oregano, cayenne pepper, cumin, basil, kidney bean, chickpea, mushrooms, onion, garlic, tomato, sweetcorn, salsa, cous cous, sugar, cocoa powder, water This is a very thick chili. The bulgur almost takes on the colour, form/texture of ground meat. Excellent with fresh bread and a garden salad or as a meal itself. Freezes/reheats well. From Meal Lean ...
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| Tabbouleh Wrapped in Romaine Leaves Recipe - Food.com bulgur wheat, feta cheese, olive oil, pepper, parsley, spearmint, allspice, peas, chickpea, lemon, olive, spring onion, onion, tomato, cucumber, lettuce, salt, lemon juice You can skip the preserved lemons(the salad will be just as good)! But be adventurous! Take time to finely cut all the vegies (confettied)! Serve as an appetizer, salad, side dish or main meal. Servin...
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| Bulgur Salad with Feta Recipe | MyRecipes bulgur wheat, red onion, feta cheese, olive oil, pepper, parsley, chickpea, celery, tomato, cucumber, salt, lemon juice, water Learn how to make Bulgur Salad with Feta. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine bulgur and water in a large bowl. Cover ...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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