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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
All Cuisine
africa
the americas
asia
europe
middle east: bahrain, iraq, iran, israel, jordan, kuwait, lebanon, oman, palestine, saudi arabia, united arab emirates
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 bulgur wheat
 chickpea

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeTabbouleh with Beans and Feta Recipe | MyRecipes
bulgur wheat,    feta cheese,    pitta bread,    pesto,    wheat,    pepper,    parsley,    chickpea,    spring onion,    tomato,    lemon juice,    water
Learn how to make Tabbouleh with Beans and Feta. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine the bulgur and boiling water in a...


picture of recipeGrandma's Lebanese Chili Recipe - Food.com
bulgur wheat,    olive oil,    cashew,    turmeric,    coriander seed,    cloves,    cayenne pepper,    cumin,    allspice,    chickpea,    carrot,    onion,    tomato,    cauliflower,    soy sauce
This is a chili with curry that was brought to our preliminary chili cook-off in October 2007 by member Bruce Kravitz. The photo was taken post-devouring at the potluck.
Serving Size: 1 (317) g   Servi...


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picture of recipeTabbouleh Burgers Recipe | MyRecipes
egg whites,    bulgur wheat,    olive oil,    cooking spray,    pistachio,    red peppercorn,    parsley,    dill,    coriander seed,    cumin,    chickpea,    spring onion,    garlic,    cucumber,    salt,    rice vinegar,    bread,    lemon juice,    yogurt (plain),    water,    flour
Learn how to make Tabbouleh Burgers. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine first 5 ingredients in a small bowl; cover an...


picture of recipeMiddle Eastern Bulgur Salad Recipe - Food.com
bulgur wheat,    feta cheese,    olive oil,    parsley,    chickpea,    spring onion,    tomato,    cucumber,    salt,    lemon juice,    water
From Betty Crocker.
Serving Size: 1 (457) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 371.8   Calories from Fat 114 g 31 %   Total Fat 12.7 g 19 %   Saturated Fat 4 g 20 %   Chole...


picture of recipeTabbouleh With Chickpeas Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cumin,    chickpea,    spring onion,    tomato,    lettuce,    salt,    lemon juice
Serving Size: 1 (405) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 337.6   Calories from Fat 112 g 33 %   Total Fat 12.5 g 19 %   Saturated Fat 1.7 g 8 %   Cholesterol 0 mg 0 %   So...


picture of recipeTabbouleh My Way Recipe - Food.com
bulgur wheat,    feta cheese,    olive oil,    basil,    chickpea,    spring onion,    tomato,    lemon juice
Ok, so this isn't authentic (I don't think - I am not middle eastern), but it is my adaptation of the Near East brand taboule. I was trying to match the old Broad Street Bakery recipe - which ...


picture of recipeCurried Garbanzo Beans and Bulgur Lime Salad Recipe - Food.com
red lettuce,    bulgur wheat,    red onion,    olive oil,    turmeric,    pepper,    parsley,    ginger root,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    chickpea,    lime,    spring onion,    garlic,    tomato,    salt,    lime juice,    water
This comes from 125 Meatless Main Dishes. Posting for ZWT3. They say to serve this with rye crackers and Jarlsberg cheese. This would be a nice lunch or summertime dinner.
Serving Size: 1 (1058) g   Se...


picture of recipeTabouli Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    chickpea,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice,    water
From the Moosewood cookbook.
Serving Size: 1 (128) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 75.7   Calories from Fat 43 g 57 %   Total Fat 4.8 g 7 %   Saturated Fat 0.7 g 3 %...


picture of recipeCarrot-Pistachio Pesto With Bulgur and Chickpeas Recipe - Food.com
dried fruit,    bulgur wheat,    olive oil,    pistachio,    pepper,    mint,    cloves,    chickpea,    lemon,    raisin,    currant (zante),    apricot,    carrot,    spring onion,    garlic,    salt,    water
It's easy to go green with herb-heavy pestos, but what about other colorful produce? This raw carrot and pistachio blend was an instant hit in the Whole Living test kitchen. You could also thin it...


picture of recipetabouli Recipe | SparkRecipes
bulgur wheat,    olive oil,    parsley,    chickpea,    tomato,    lemon juice
Easy, delicious and healthy tabouli recipe from SparkRecipes. See our top-rated recipes for tabouli.
Number of Servings: 12   Recipe submitted by SparkPeople user SMCTLC.   Share on Facebook Share on Pi...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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