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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Cuisine From:
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the americas
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middle east
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 bulgur wheat
 cucumber

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeLemon Garbanzo Salad With Feta Recipe - Food.com
bulgur wheat,    red onion,    feta cheese,    olive oil,    pepper,    dill,    chickpea,    celery,    cucumber,    salt,    lemon juice,    water
This makes one serving, but it is easily doubled and is even better the next day.
Serving Size: 1 (346) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 409   Calories from Fat 136 ...


picture of recipeMediterranean Bulgur Salad Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    basil,    tomato,    artichoke,    cucumber,    white wine vinegar,    salt,    lemon juice,    water
I came up with this salad because I had some cucumber to use up, and really liked the results. It's similar to Tabbouleh, but with a more Italian flavor. All amounts can be adjusted to suit your t...


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picture of recipeBulgur, Mint, and Parsley Salad Recipe | MyRecipes
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice,    water
Light, herby, and vibrantly flavored, this salad makes a fine addition to a meze spread. Make up to two hours ahead so tastes can meld.
Instructions Checklist   Step 1   Combine bulgur and 1 cup boiling...

recipes with the same ingredients...
Tabbouleh Recipe | SparkRecipes
Parsley Tabbouleh Recipe | EatingWell


picture of recipeBulgur with Dried Cranberries Recipe | MyRecipes
dried cranberry,    bulgur wheat,    lemon peel,    olive oil,    pepper,    parsley,    spring onion,    cucumber,    salt,    lemon juice
Serve this lemony bulgur—an American interpretation of Middle Eastern tabbouleh—instead of the more familiar and expected stuffing.
Instructions Checklist   Step 1   Place bulgur in ...


picture of recipeBarley Tabbouleh Recipe - Food.com
bulgur wheat,    red onion,    olive oil,    barley,    pepper,    parsley,    lemon,    carrot,    tomato,    cucumber,    salt
Classically refreshing with a barley twist for RSC 10. This recipe passed the very high nutrition & taste standards of my taste testers. Cook time doesn't include chilling time.
Serving Size: ...


picture of recipeClassic Tabbouleh Recipe - Food.com
bulgur wheat,    vegetable stock,    olive oil,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice
From the chefs at Johnson & Wales Culinary School. We made this in the Vegetarian Cooking Class, and it was PERFECT!
Serving Size: 1 (143) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALU...


picture of recipeTabbouleh with Tomatoes and Cucumber Recipe | SparkRecipes
bulgur wheat,    olive oil,    parsley,    mint,    lemon,    spring onion,    tomato,    cucumber,    salt
Recipe from the Bob's Red Mill package for Cracked Wheat Whole Grain Bulgur.
Put bulgur in a bowl, add 1 cup water and soak for one hour. While the bulgur is soaking, chop the vegetables and herbs...


picture of recipeLamb Patties With Yoghurt and Cucumber Dressing Recipe - Food.com
ground lamb,    bulgur wheat,    hot sauce,    olive oil,    pepper,    mint,    coriander,    garlic,    cucumber,    salt,    yogurt (plain)
This is really tasty. Makes a light main dish when served with flatbread and salad. I have also used sambal oelek instead of the harrisa paste which worked just as well. Prep Time includes chilling. C...


picture of recipeLemon Lovers' Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cumin,    spring onion,    tomato,    cucumber,    salt,    lemon juice,    water
A middle eastern salad, that is so good! Especially if you like a lemon overload. From Quick and Simple.
Serving Size: 1 (159) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 104...


picture of recipeTabouli Recipe - Food.com
bulgur wheat,    olive oil,    sunflower seeds,    parsley,    carrot,    onion,    garlic,    tomato,    sweet pepper,    cucumber,    lemon juice,    water
I got this from a friend. I had never tasted Tabouli before and I loved it. It calls for mint, but because I don't like mint in things like this, I omitted it and loved it. You can put mint in if ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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