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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
All Cuisine
africa
the americas
asia: afganistan, bangladesh, bhutan, burma, cambodia, china, hong kong, india, indonesia, japan, kazakhstan, korea, kyrgyzstan, laos, macao, malaysia, maldives, mongolia, nepal, pakistan, phillipines, singapore, sri lanka, taiwan, tajikistan, thailand, vietnam
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 bulgur wheat
 spring onion

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeTabbouleh Recipe | SparkRecipes
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice,    water
The original recipe: http://www.eatingwell.com/recipes/parsley_tabbouleh.html
1. Combine water, salt and bulgur in a small saucepan. Bring to a full boil, remove from heat, cover and let stand until t...


picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    red bell pepper,    olive oil,    pepper,    parsley,    lemon,    spring onion,    onion,    garlic,    tomato,    cucumber,    salt,    water
With less parsley you can taste the fresh ingredients of the veggies, lemon juice and olive oil.
Serving Size: 1 (173) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 216.4   Calor...


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picture of recipeBrown rice salad Recipe | SparkRecipes
pickled beets,    red lettuce,    chicken breast,    bulgur wheat,    brown rice,    almond,    carrot,    spring onion,    rice vinegar
If you mix together while the rice/bulgur is still warm, and serve over lettuce leaves, this is a satisfying winter salad.
If you want to make this quickly, use all bulgur which cooks faster. While t...


picture of recipeTabbouleh Recipe | SparkRecipes
bulgur wheat,    olive oil,    parsley,    mint,    spring onion,    cucumber,    salt,    lemon juice,    water
Combine bulgur and boiling water in a large boil. Cover and set aside to soak for 1 hour. Add remaining ingredients and toss. Cover and refrigerate for at least 1 hour. Number of Servings: 8   Recipe s...


picture of recipeChicken Mushroom Burgers Recipe | SparkRecipes
chicken breast,    bulgur wheat,    chanterelle,    red onion,    porcini mushroom,    shiitake mushroom,    chicken stock,    pepper,    button mushroom/champignon,    spring onion,    garlic,    mustard,    worcestershire sauce,    bread
Easy, delicious and healthy Chicken Mushroom Burgers recipe from SparkRecipes. See our top-rated recipes for Chicken Mushroom Burgers.
Remove stems and finely chop half of the mushrooms (1 cup); slice...


picture of recipeBroccoli Tabbouleh Recipe by Healthycooking | ifood.tv
bulgur wheat,    olive oil,    wheat,    pepper,    parsley,    carrot,    spring onion,    garlic,    tomato,    broccoli,    salt,    lemon juice,    water
Combine boiling water and bulgur in a medium bowl; stir well.   Let stand 20 minutes or until water is absorbed.   Arrange broccoli in a steamer basket over boiling water; cover and steam 3 minutes.   Ri...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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