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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

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africa: eastern africa, middle africa, northern africa, southern africa, western africa
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 bulgur wheat
 tomato

Must Exclude Ingredients:


Dietary Restrictions:

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Cooking:

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picture of recipeTabbouleh Wrapped in Romaine Leaves Recipe - Food.com
bulgur wheat,    feta cheese,    olive oil,    pepper,    parsley,    spearmint,    allspice,    peas,    chickpea,    lemon,    olive,    spring onion,    onion,    tomato,    cucumber,    lettuce,    salt,    lemon juice
You can skip the preserved lemons(the salad will be just as good)! But be adventurous! Take time to finely cut all the vegies (confettied)! Serve as an appetizer, salad, side dish or main meal.
Servin...


picture of recipeTurkish Lamb Pita Burgers Recipe | EatingWell
ground lamb,    bulgur wheat,    red onion,    pitta bread,    ground turkey,    lemon peel,    olive oil,    pepper,    parsley,    oregano,    mint,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    allspice,    spring onion,    onion,    garlic,    tomato,    eggs,    salt,    sugar,    lemon juice,    yogurt (plain),    water
Heavy on exotic spices, this decadent sandwich is a great way to familiarize yourself with the joys of Turkish cooking. Lean turkey blended with lamb lightens the mix. Stuff the patties into warm pita...

recipes with the same ingredients...
Turkish Lamb Pita Burgers Recipe - Food.com


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picture of recipeTabbouleh Salad Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    lemon,    olive,    onion,    tomato,    peppermint flavoring
This salad is a typical summer salad and very refreshing thanks to the peppermint. Serve as one dish or side dish to BBQ.
Serving Size: 1 (539) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALU...


picture of recipeWatercress Tabbouleh With Oranges and Almonds - Fast! Recipe - Food.com
bulgur wheat,    olive oil,    almond,    pepper,    watercress,    red chili,    orange,    lemon,    spring onion,    tomato,    cucumber,    salt
Ready in just 35 minutes!?! I cut this recipe out of a magazine quite a few years back and it makes a really lovely, healthy dish pefect for summertime.
Serving Size: 1 (243) g   Servings Per Recipe: 6...


picture of recipeSpicy Tabbouleh Recipe - Food.com
bulgur wheat,    olive oil,    parsley,    mint,    jalapeno,    lemon,    spring onion,    tomato,    cucumber,    salt,    water
This is tabouleh with a twist because of the addition of the jalapeno pepper. I counted the soaking time in the prep time. Enjoy!
Serving Size: 1 (141) g   Servings Per Recipe: 6   AMT. PER SERVING % DA...


picture of recipeMoroccan Lamb or Beef Recipe - Food.com
ground lamb,    bulgur wheat,    chili dried/powder,    ground beef,    coriander,    cloves,    cinnamon,    cumin,    banana,    raisin,    apricot,    onion,    tomato,    rice
Posting this for ZWT 2006. I haven't tried this yet but it sounds like a good recipe for those nights when you are too busy to get into cooking yet want something with a good flavor.
Serving Size:...


picture of recipeAfrican Vegetarian Stew | Recipes Wiki | Fandom
bulgur wheat,    turmeric,    coriander seed,    cinnamon,    cumin,    dried ginger,    chickpea,    raisin,    sweet potato,    onion,    kohlrabi,    zucchini/courgette,    tomato,    cous cous,    water
4 sm Kohlrabies, peeled and cut into chunks 1/2 c couscous -or- Bulgar Wheat 1 lg Onion, chopped 1/4 c raisins, dark or golden 2 sweet potatoes, peeled and cut into chunks 1 ts Ground Coriander 1/2 ts...


picture of recipeMoroccan Spiced Beef Patties With Couscous Recipe - Food.com
bulgur wheat,    tomato paste,    ground beef,    olive oil,    pepper,    parsley,    paprika,    mint,    cinnamon,    cumin,    raisin,    carrot,    spring onion,    zucchini/courgette,    tomato,    salt,    cous cous,    lemon juice
Adapted from Real Simple on line.
Serving Size: 1 (399) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 763.6   Calories from Fat 300 g 39 %   Total Fat 33.3 g 51 %   Saturated Fat 1...


picture of recipeCouscous Surprise Recipe | SparkRecipes
bulgur wheat,    sesame seed oil,    pepper,    coriander,    carrot,    onion,    garlic,    tomato,    salt,    water
This recipe doesn't actually contain couscous (though you could sub it for the bulgur no problem), but the name came about because I promised my hubby I'd make a couscous salad, only to discov...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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