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Cajun Shrimp Stir Fry Recipe - Food.com ribs, green pepper, red pepper, hot sauce, brown rice, canola oil, garlic, shrimp, cajun seasoning, white wine, lemon juice I got this out of a magazine called Clean Eating This is low in fat and sugar. Both DH and I found it to be outstanding. It may say fry but there is nothing fatty about it. It would also be great on t...
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| Cajun Black-Eyed Peas and Greens Recipe | MyRecipes collard greens, red bell pepper, chicken stock, canola oil, pepper, bay leaf, black-eyed pea, onion, garlic, cajun seasoning The full, rich flavor of this classic Southern fare begins with soaking the peas, so plan ahead. It's well worth the effort. Instructions Checklist Step 1 Sort and wash peas; place in a large Du...
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Cajun Roasted Turkey or Chicken Recipe - Food.com turkey breast, chicken, canola oil, oregano, garlic, salt, cajun seasoning, brown sugar Cajun Roasted Turkey or Chicken Recipe from Food.com Serving Size: 1 (564) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 771.7 Calories from Fat 328 g 43 % Total Fat 36.5 g 56...
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| Sausage Gumbo Recipe | EatingWell turkey sausage, brown rice, chicken stock, canola oil, spring onion, onion, garlic, okra, tomato, cajun seasoning, flour To keep it simple, we've opted for just the essential ingredients in this rendition of the hearty Creole favorite: sausage, okra, rice and a little spice. Instructions Checklist Step 1 Cook saus...
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| Cajun Salmon Cakes With Lemon-Garlic Aioli Recipe - Food.com canola oil, spring onion, garlic, salmon, mustard, mayonnaise, cajun seasoning, bread crumbs, lemon juice I got this from CookingLight.com. Boneless, canned, or foil-packed cooked salmon makes this an easy entrée. Serve with steamed broccoli and oven-baked fries Serving Size: 1 (209) g Servings Per ...
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| "Feed the Neighbourhood" Beans and Rice Stew Recipe | SparkRecipes chili flavored oil, tomato sauce, bulgur wheat, tomato paste, bell pepper, chili dried/powder, hot sauce, wild rice, brown rice, canola oil, thyme, pepper, paprika, mustard powder, dried onion, dried garlic, bay leaf, kidney bean, lentil, button mushroom/champignon, potato, carrot, onion, celery, bean, salt, cajun seasoning, stock or broth, water Feeding a gaggle of hungry kids and staff members on a budget can't be easier than this - just remember to soak the dried beans the night before, do a little bit of chopping and let the whole thin...
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| Cajun Spiced Sweet Potato Wedges Recipe - Food.com canola oil, sweet potato, cajun seasoning This came from Calorie King. Serving Size: 1 (365) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 204.6 Calories from Fat 95 g 46 % Total Fat 10.6 g 16 % Saturated Fat 0.8 g 3...
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| Cajun Meatloaf With Roasted Sweet Potatoes Recipe - Food.com green bell pepper, hot sauce, ground turkey, canola oil, pepper, dried onion, sweet potato, celery, salt, salsa, tomato ketchup/catsup, cajun seasoning From the Kansas City Star. This calls for turkey, but we're big beef fans, so we'll probably use beef for this. Serving Size: 1 (317) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE ...
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| Bootheel Stove-top Roasted Pork Chops Recipe pork chop, beef stock, cornstarch, canola oil, dried garlic, potato, yellow squash, carrot, onion, green beans, broccoli, salt, cajun seasoning, vegetable fat spread, water Season pork chops with garlic powder, Cajun spice and 1 teaspoon of salt. Brown lightly in very hot skillet in 2 tablespoons canola oil. Transfer to large heavy pot. Reduce heat, cover with tight fitt...
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| Cajun Shrimp Alfredo Recipe - Food.com butter, vegetable stock, canola oil, peas, onion, garlic, shrimp, cajun seasoning, cheese, milk, flour This recipe is a keeper! I absolutely loved it. I didn't have Cajun Seasoning, but I found a great recipe online (I've posted it separately). I didn't have Gruyere so I used what I had on ...
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