Chicken and Sausage Gumbo Recipe - Food.com chicken,    andouille sausage,    green pepper,    red pepper,    chicken stock,    olive oil,    onion,    garlic,    okra,    tomato,    cajun seasoning,    flour This is great comfort food and so easy to make! I serve it over white rice with warm crusty bread on the side. Enjoy! Serving Size: 1 (460) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   ...

Chili Con Carne Recipe | SparkRecipes yellow/orange bell pepper,    red pepper,    chili dried/powder,    ground turkey,    olive oil,    pepper,    oregano,    green chili,    cayenne pepper,    dried garlic,    basil,    kidney bean,    onion,    garlic,    tomato,    salsa,    cajun seasoning,    seasoning,    sugar,    water Spicy, low fat chili In a large pot, heat olive oil on medium heat, making sure to coat the bottom with it. Add the onion and bell pepper and cook until onions are translucent. Add ground turkey, maki...

Robin's Chicken Vegetable Alfredo Recipe | SparkRecipes butter,    chicken breast,    red pepper,    chili dried/powder,    white peppercorn,    parsley,    cayenne pepper,    dried onion,    dried garlic,    mushrooms,    zucchini/courgette,    spinach,    broccoli,    salt,    cajun seasoning,    parmesan cheese,    milk,    flour Delicious....and still healthy! This dish is full of vegetables and with the chicken breast, this sauce is thick and hearty enough to be a meal in itself. I suggest pouring it over cooked spaghetti sq...

Bread and Bean Soup Recipe - Food.com red pepper,    chicken stock,    olive oil,    pepper,    oregano,    pinto bean,    onion,    garlic,    salt,    cajun seasoning,    bread This is a filling soup with great flavor, and a really good way to use up stale bread! I used beer bread in my soup, from a 'Zaar recipe, and it was delicious. Serving Size: 1 (647) g   Servings Pe...

Shrimp Palermo Recipe - Food.com butter,    provolone,    red pepper,    baking mix,    parsley,    tomato,    shrimp,    vinaigrette,    cajun seasoning Recipe may also be prepared in a lightly greased 11- x 7-inch baking dish. Reduce dressing to 1/4 cup and cheese to 1 1/2 cups. Bake at 425° for 5 to 8 minutes or until cheese is melted and light...

Chicken Etouffee Recipe - Food.com butter,    chicken breast,    tomato paste,    red pepper,    chicken stock,    spring onion,    onion,    celery,    cajun seasoning,    rice,    flour I received this recipe from a cooking class at Williams-Sonoma. The recipe comes from a local private chef. It's a simply and fairly healthy recipe that packs a lot of flavor. The chef recommends ...

Fiery Fettuccine Recipe - Food.com creole seasoning,    red pepper,    spring onion,    sausage,    cajun seasoning,    whipped cream This is fettuccine with a little kick. I love to serve this with a nice green salad. Serving Size: 1 (205) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 465.2   Calories from Fat...

Bistro Pasta Recipe - Food.com chicken breast,    heavy cream,    andouille sausage,    green pepper,    red pepper,    chili dried/powder,    olive oil,    sage,    mushrooms,    shallot,    spring onion,    garlic,    cajun seasoning,    parmesan cheese,    cheese,    pasta,    white wine This recipe sounds absolutly delicious. I have not tried it yet because it looks quite fattening but for those of you out there who can eat anything and look great then this recipe is for you. Note: T...

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