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Low Fat Red Beans and Rice Recipe - Food.com canadian bacon, olive oil, pepper, kidney bean, onion, garlic, salt, rice Also from Healthy Latin Cooking. The fat is cut out and the flavor is in the Canadian bacon. Serving Size: 1 (191) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 257.2 Calories ...
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| Three-Bean Soup with Canadian Bacon Recipe | MyRecipes cannellini bean, canadian bacon, black beans, chicken stock, olive oil, cooking spray, pepper, kidney bean, onion, garlic, zucchini/courgette, salt Three-Bean Soup with Canadian Bacon Instructions Checklist Step 1 Heat oil in a saucepan over medium-high heat. Advertisement Step 2 Add onion and cook until soft, 6 minutes. Step 3 Add garlic ...
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