Vegetable Medley Nacho Platter Recipe red bell pepper,    ground beef,    corn chips,    canola oil,    pepper,    parsley,    carrot,    onion,    garlic,    asparagus,    tomato,    salt,    taco seasoning,    cheddar cheese From my kitchen. A healthier take on nachos. Filled with lots of veggies, meat and cheese. We eat this as a main course sometimes, it's got it all!! Preheat oven to 350 F   Cook beef in skillet unt...

Zone Diet Quickie Soup Recipe - Food.com red pepper,    chicken stock,    canola oil,    asparagus,    ham,    noodles Posted in response to request for Zone Diet recipes. Serving Size: 1 (2657) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1035.8   Calories from Fat 343 g 33 %   Total Fat 38.1 g ...

Spring Chicken Saute Recipe - Food.com chicken breast,    red bell pepper,    chicken stock,    canola oil,    pepper,    paprika,    dill,    spring onion,    garlic,    asparagus,    salt,    flour An easy, fast, tasty, healthy, all-in-one-type family dinner. You only need to add some sort of rice or noodle dish for a side. The original recipe came from Crisco -- I had clipped it from a magazine...

Chicken with Mango and Asparagus Recipe - Food.com chicken breast,    egg whites,    red bell pepper,    chicken stock,    cornstarch,    canola oil,    oil,    ginger root,    mango,    spring onion,    garlic,    asparagus,    soy sauce,    white wine,    vodka Got this out of grandma's diabetic cookbook. Really good with fresh asparagus in season. Serving Size: 1 (359) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 266.9   Calories ...

Asparagus, avocado and orange salad Recipe - Food.com orange peel,    canola oil,    pepper,    avocado,    orange,    asparagus,    mustard,    red wine vinegar,    salt,    orange juice,    lemon juice A great spring and fall salad. Great with grilled shrimp and lemon noodles. Serving Size: 1 (484) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 507.4   Calories from Fat 384 g 76...

Sesame Ginger Asparagus Recipe - Food.com chili dried/powder,    sesame seed oil,    canola oil,    sesame seed,    ginger root,    asparagus,    soy sauce,    water The ginger and sesame adds an asiatic flavor to the asparagus. Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 86.7   Calories from Fat 48 g 56 %   Total Fat 5...

Shrimp and Asparagus Saute for Two Recipe - Food.com chili dried/powder,    cornstarch,    canola oil,    turmeric,    coriander,    cayenne pepper,    cinnamon,    dried ginger,    spring onion,    garlic,    asparagus,    shrimp,    fish sauce,    sugar From Fitness Magazine (April 2005), and it credits Le Colonial restaurant in Chicago. Serving Size: 1 (358) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 270.1   Calories from Fa...

Grilled Asparagus with Green Peppercorn Vinaigrette olive oil,    canola oil,    green peppercorn,    pepper,    asparagus,    mustard,    white wine vinegar,    salt Whisk together the vinegar, mustard, salt and pepper in a small bowl until combined. Slowly whisk in the olive oil until emulsified and stir in the peppercorns. Let the vinaigrette sit at room tempera...

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