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 Lamb Shank and Potato Curry Recipe - Food.com
lamb shank, tomato paste, oil, garam masala, turmeric, black onion seed, ginger root, coriander seed, coriander leaf, cayenne pepper, cinnamon, cumin, cardamom, bay leaf, potato, onion, garlic, green beans, salt, yogurt (plain), water
From the June 24, 2008 Sydney Morning Herald. The 2 hours prep time is for marinating the lamb.
Serving Size: 1 (629) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 867.9 Calori...
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|  Vegetable Masala Recipe | SparkRecipes
chili dried/powder, oil, garam masala, turmeric, pepper, nutmeg, mustard seed, coriander seed, coriander leaf, cloves, cinnamon, cumin, cardamom, dried ginger, dried garlic, peas, potato, carrot, onion, green beans, tomato, salt, water
Place potatoes, carrots and green beans in the cold water. Allow to soak while you prepare the rest of the vegetables; drain. In a microwave safe dish place the potatoes, carrots, green beans, peas, s...
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 Vegetarian Biryani Recipe
chili dried/powder, coriander leaf, cloves, cinnamon, cumin, cardamom, peas, mushrooms, carrot, onion, green beans, cauliflower, salt, rice, water, ghee
This dish goes very well with any curries or chutney. Its very aromatic and full of herb flavours.
1] Grind the cloves and cinnamon coarsely. 2] Heat the ghee in a pan and fry the ground cinnamon, cl...
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|  Veg Pulao with more veggies and less rice Recipe | SparkRecipes
ginger garlic paste, chili dried/powder, oil, garam masala, pepper, cloves, green chili, cinnamon, cumin, cardamom, bay leaf, onion, green beans, tomato, spinach, rice
spicy rice dish, with lots of veggies, very filling, 1/2 cup of basmati rice will almost triple in size!! serve for low fat yogurt for some protein.
temper spices and cumin in oil till fragrant add o...
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|  Vegetable Pulao Recipe - Food.com
red onion, oil, ginger root, cloves, red chili, cinnamon, cardamom, bay leaf, peas, carrot, green beans, salt, rice, sugar, ghee
This is a recipe from a recent traditional Indian cooking class I attended. It is ohh so good!
Serving Size: 1 (217) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 343.3 Calorie...
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| Crock Pot Chicken Vindaloo Recipe - Food.com
chicken thigh, chicken breast, tomato sauce, curry powder, ginger root, cloves, cayenne pepper, cinnamon, cumin, cardamom, onion, garlic, green beans, mustard, salt
from the blog chaos in the kitchen - http://chaosinthekitchen.com/2010/01/chicken-vindaloo-and-garlic-naan/
Serving Size: 1 (333) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 3...
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|  Easy Tuna Biriani with Green Beans Recipe | SparkRecipes
red onion, brown rice, olive oil, garam masala, turmeric, pepper, cloves, cinnamon, cardamom, mushrooms, green beans, tomato, tuna
This is really delicious - aromatic and filling and so easy. Feel free to add more spice to taste.
Put rice on to boil with 2 or 3 cardamoms, 6-8 cloves, 6-8 peppercorns and 1/2 tsp turmeric. Heat oil...
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| QUICK VEGGIE BIRYANI Recipe | SparkRecipes
chili dried/powder, vegetable stock, canola oil, oil, almond, cinnamon, cumin, cardamom, mushrooms, onion, garlic, green beans, cauliflower, broccoli, rice
Easy, delicious and healthy QUICK VEGGIE BIRYANI recipe from SparkRecipes. See our top-rated recipes for QUICK VEGGIE BIRYANI.
Number of Servings: 6 Recipe submitted by SparkPeople user BODOWNS. Sha...
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