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Fasolada Recipe | SparkRecipes red pepper, vegetable stock, pepper, parsley, oregano, navy bean, carrot, onion, garlic, celery, zucchini/courgette, tomato, cabbage, water This recipe is very easy but it takes a couple of hours of simmering on the stove before it's cooked. For lunches, try cooking it the night before - it keeps well in the fridge for 1-2 days, or yo...
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| Slow It Down Mediterranean Stew Recipe tomato sauce, red pepper, vegetable stock, turmeric, paprika, oregano, cinnamon, cumin, raisin, butternut squash, carrot, onion, garlic, okra, zucchini/courgette, tomato, aubergine/eggplant Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea. Combine all ingredients in a slow cooker. Stir well. Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...
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Crockpot Mediterranean Stew Over Couscous - Recipe #21164 - Foodgeeks tomato sauce, chili dried/powder, vegetable stock, turmeric, paprika, cinnamon, cumin, raisin, butternut squash, carrot, onion, garlic, zucchini/courgette, tomato, aubergine/eggplant, salt, cous cous, water Try this recipe for Crockpot Mediterranean Stew Over Couscous on Foodgeeks.com Sprinkle the cubed eggplant with salt and let drain in a colander for 20 minutes; rinse, pat dry, and add to slow cooker....
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| Mediterranean Couscous with Roast Veg Recipe | SparkRecipes yellow/orange pepper, red pepper, olive oil, parsley, oregano, dried garlic, carrot, garlic, zucchini/courgette, cous cous, lemon juice Sounds like a faff but really quick and easy!I make this at uni because its really easy and very cheap! Put oven on medium heat -chop up or slice the vegetables into edible chunks - in a bowl, put oil...
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| Vegetable Lentil Burgers Recipe by admin | ifood.tv tomato paste, curry powder, pepper, lentil, potato, carrot, spring onion, onion, zucchini/courgette, tomato, lettuce, salt, cheese, bread crumbs GETTING READY 1) In a saucepan, place the lentils, potato and carrot with just enough cold water to cover. Let soak. 2) Preheat the grill moderately. MAKING 3) Boil the lentils and vegetables rapi...
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