Moroccan Cauliflower Soup Recipe - Food.com butter,    chili dried/powder,    vegetable stock,    cornstarch,    olive oil,    pepper,    coriander seed,    coriander leaf,    onion,    garlic,    cauliflower,    eggs,    salt,    yogurt (plain) A soup bursting with flavour adapted from Food & Wine magazine. Serving Size: 1 (340) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 319.4   Calories from Fat 230 g 72 %   Tota...

African-Spiced Broccoli-And-Cauliflower Salad Recipe - Food.com chili dried/powder,    nutmeg,    coriander seed,    cumin,    dried ginger,    carrot,    spring onion,    cauliflower,    broccoli,    apple cider vinegar,    soy sauce,    salt,    honey,    sour cream Toasting the spices in a skillet brings out their sweet flavors and hot flavors. Serving Size: 1 (139) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 67.3   Calories from Fat 6 g ...

African-Spiced Cauliflower and Carrot Salad Recipe - Food.com chili dried/powder,    nutmeg,    coriander seed,    cumin,    dried ginger,    carrot,    spring onion,    cauliflower,    apple cider vinegar,    salt,    honey,    sugar,    sour cream This is a lite and healthy side. In Africa raw vegetables are popular in salads this recipe does call to lightly steam or you can quick blanch them for 4 minutes. Serving Size: 1 (96) g   Servings Per ...

African Style Broccoli Recipe - Food.com chili dried/powder,    canola oil,    pine nut,    peanut,    nutmeg,    coriander seed,    cumin,    dried ginger,    carrot,    spring onion,    cauliflower,    broccoli,    apple cider vinegar,    salt,    honey,    sour cream I found this on the web after searching for African recipes that included broccoli for the Zaar World Tour 2005. It was on the mom-mom website. Serving Size: 1 (200) g   Servings Per Recipe: 6   AMT. PE...

Moroccan Vegetable Pie With Chickpea Crust Recipe - Food.com butter,    pasta sauce,    oil,    turmeric,    pepper,    parsley,    coriander seed,    coriander leaf,    cayenne pepper,    cinnamon,    cumin,    peas,    chickpea,    carrot,    onion,    garlic,    zucchini/courgette,    sweet pepper,    cauliflower,    almond butter,    peanut butter,    salt,    lemon juice,    soy milk,    milk,    flour Found this one from Canadian Living Magazine's website. I'm posting it so that I can have a copy as they constantly update their page. Serving Size: 1 (264) g   Servings Per Recipe: 8   AMT. PER...

African Spiced Vegetable Salad Recipe - Food.com chili dried/powder,    nutmeg,    coriander seed,    cumin,    dried ginger,    carrot,    spring onion,    cauliflower,    broccoli,    apple cider vinegar,    salt,    honey,    sour cream Very good and a nice change. I am not a big fan of cauliflower so I use a bag of fresh stir fry vegetables instead. The presentation is very colorful. I adapted this recipe from a Weight Watchers cook... recipes with the same ingredients... Chadian Spiced Vegetable Salad | Recipes Wiki | Fandom

African Potato Stew Recipe - Food.com collard greens,    canola oil,    poppy seed,    pepper,    mustard seed,    ginger root,    coriander seed,    cloves,    raisin,    sweet potato,    potato,    onion,    garlic,    cauliflower,    apple cider vinegar,    salt,    water This recipe, with origins in Kenya & other areas of East Africa, was found in the 1997 cookbook, Vegetarian Planet. Serving Size: 1 (727) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

African-Spiced Broccoli-and-Cauliflower Salad Recipe | MyRecipes red pepper,    nutmeg,    coriander seed,    cumin,    dried ginger,    carrot,    spring onion,    cauliflower,    broccoli,    apple cider vinegar,    salt,    honey,    sour cream Toasting the spices in a skillet brings out their sweet and hot flavors. Instructions Checklist   Step 1   Steam first 3 ingredients, covered, 2 minutes. Rinse broccoli mixture under cold water; drain w...

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