20-Minute Chicken Creole Recipe | SparkRecipes chicken breast,    green pepper,    red pepper,    hot sauce,    cooking spray,    parsley,    cloves,    basil,    onion,    garlic,    celery,    tomato,    salt This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. 1. Spray a deep skillet with nonstick spray coating. Preheat pan over high heat. 2. Cook chicken in...

Friend of a Friend's Red Beans and Rice Recipe - Food.com andouille sausage,    green pepper,    hot sauce,    oil,    thyme,    pepper,    parsley,    cayenne pepper,    bay leaf,    kidney bean,    spring onion,    onion,    garlic,    celery,    tomato,    sausage,    salt,    rice,    sugar Serving Size: 1 (583) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 660.7   Calories from Fat 263 g 40 %   Total Fat 29.2 g 45 %   Saturated Fat 9.3 g 46 %   Cholesterol 55.9 mg 18 ...

Seafood Gumbo Recipe green pepper,    seafood stock,    oil,    thyme,    white peppercorn,    oregano,    cayenne pepper,    cumin,    bay leaf,    onion,    garlic,    celery,    okra,    oyster,    shrimp,    crab,    salt,    flour The incomparable savory Cajun Seafood Gumbo, New Orleans style. The making of a gumbo has been described as an "occult science." Depending on the location and people you talk to about gumbo,...

Seafood Gumbo Recipe | MyRecipes green pepper,    chicken stock,    thyme,    onion,    garlic,    celery,    okra,    tomato,    shrimp,    crab,    bacon,    worcestershire sauce,    salt This simple version of the classic Creole dish features fresh shrimp, crabmeat, bacon, and okra for a bit of thickening power. Instructions Checklist   Step 1   Cook the bacon over medium heat in a heav... recipes with the same ingredients... Slow-Cooker Recipe: Seafood Gumbo Recipe | MyRecipes Seafood Gumbo Recipe | Real Simple Slow-Cooker Seafood Gumbo Recipe | Real Simple

Cajun Shrimp Stew Recipe - RecipeTips.com stew,    butter,    green pepper,    brown rice,    seafood stock,    chicken stock,    olive oil,    pepper,    cayenne pepper,    bay leaf,    spring onion,    onion,    garlic,    celery,    tomato,    shrimp,    salt,    fish sauce,    water,    flour This is a satisfying stew. PREP   35 mins   READY IN   50 mins   STEW:   Stir together the oil and flour in a large skillet over medium heat.   Stir continuously until the roux is the color of light milk ch...

Vegetarian Gumbo Recipe | SparkRecipes green pepper,    hot sauce,    vegetable stock,    thyme,    paprika,    bay leaf,    onion,    garlic,    celery,    okra,    tomato,    salt,    rice,    lemon juice This is a low-calorie version of an awesome Cajun dish. I make it in a crock pot and look forward to it all day. 1. Saute onions and celery until transparent in large frying pan. If you use oil for t...

Creole chicken and dirty rice Recipe | SparkRecipes chicken breast,    green pepper,    chicken stock,    thyme,    pepper,    paprika,    oregano,    mustard powder,    cayenne pepper,    cumin,    onion,    garlic,    celery,    okra,    tomato,    rice Easy, delicious and healthy Creole chicken and dirty rice recipe from SparkRecipes. See our top-rated recipes for Creole chicken and dirty rice. Creole: Fry oninon, garlic, bay leave and spices till s...

Andouille Sausage Jambalaya Recipe butter,    creole seasoning,    tomato sauce,    andouille sausage,    green pepper,    hot sauce,    chicken stock,    bay leaf,    onion,    garlic,    celery,    tomato,    shrimp,    rice This jambalaya is the best I have ever tasted, including the Napoleon House in the French Quarter. Melt the Butter in a big pot on the stove   Sautee your andouille in the butter until gets dark on the...

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