Shrimp Etouffee Recipe - Food.com butter,    tomato sauce,    green bell pepper,    hot sauce,    lemon peel,    seafood stock,    thyme,    white peppercorn,    parsley,    bay leaf,    basil,    spring onion,    onion,    garlic,    celery,    shrimp,    worcestershire sauce,    rice,    white wine,    lemon juice,    water,    flour This one is a crowd pleaser. Serving Size: 1 (266) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 366.1   Calories from Fat 159 g 43 %   Total Fat 17.7 g 27 %   Saturated Fat 10.2 g...

Louisiana Roast Beef Recipe butter,    bell pepper,    white peppercorn,    pepper,    mustard powder,    cayenne pepper,    onion,    garlic,    celery,    salt,    meat A Louisiana recipe for Louisiana Roast Beef using sirloin roast beef, dry mustard, cayenne pepper and more. In a small bowl combine the onions, celery, bell peppers, butter and   seasonings, mix well. ...

Seafood Gumbo Recipe green pepper,    seafood stock,    oil,    thyme,    white peppercorn,    oregano,    cayenne pepper,    cumin,    bay leaf,    onion,    garlic,    celery,    okra,    oyster,    shrimp,    crab,    salt,    flour The incomparable savory Cajun Seafood Gumbo, New Orleans style. The making of a gumbo has been described as an "occult science." Depending on the location and people you talk to about gumbo,...

Not Yo' Mamma's Red Beans Recipe - Food.com red bean,    green bell pepper,    chicken stock,    white peppercorn,    pepper,    oregano,    mustard powder,    cayenne pepper,    dried onion,    dried garlic,    basil,    onion,    celery,    salt,    rice,    stock or broth,    grape juice Low fat version of a classic. Serving Size: 1 (722) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 452   Calories from Fat 46 g 10 %   Total Fat 5.2 g 7 %   Saturated Fat 1.3 g 6 % ...

Smothered Okra With Shrimp Recipe olive oil,    thyme,    white peppercorn,    pepper,    cayenne pepper,    bay leaf,    onion,    garlic,    celery,    okra,    tomato,    shrimp,    salt,    white wine,    flour Southern-Style Smothered Okra with Shrimp. Heat olive oil in a large skillet over high heat.   Add chopped onion and celery. Saute, stirring often, about 10 minutes or until onions have browned.   Combi...

Creole Chicken and Rice Recipe | MyRecipes chicken breast,    green pepper,    hot sauce,    chicken stock,    thyme,    red peppercorn,    white peppercorn,    pepper,    oregano,    mustard powder,    spring onion,    onion,    garlic,    celery,    tomato,    salt,    rice,    vegetable fat spread Learn how to make Creole Chicken and Rice. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Coat a large Dutch oven with cooking spray; add...

Creole Pork Stew Recipe - Food.com andouille sausage,    tomato paste,    green bell pepper,    chicken stock,    olive oil,    oil,    sage,    white peppercorn,    pepper,    oregano,    cayenne pepper,    bay leaf,    onion,    garlic,    celery,    pork,    worcestershire sauce,    salt,    flour Serving Size: 1 (478) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 556.9   Calories from Fat 366 g 66 %   Total Fat 40.7 g 62 %   Saturated Fat 10.4 g 52 %   Cholesterol 86.8 mg 28...

Seafood Gumbo Recipe - Food.com butter,    green bell pepper,    chicken stock,    white peppercorn,    pepper,    cayenne pepper,    bay leaf,    onion,    garlic,    celery,    okra,    tomato,    shrimp,    crab,    salt,    rice,    flour This is a recipe that never fails to impress. There's the perfect amount of spice and to top it off, it's good for you! I serve it with a salad and some warm rolls. I usually use just under a ...

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