Chick Pea Soup Garbanzo Beans Recipe red bell pepper,    vegetable stock,    chicken stock,    olive oil,    turmeric,    thyme,    pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    carrot,    onion,    garlic,    salt,    lemon juice This soup is perfect for these cold nights Heat the oil over medium heat.   Add the carrots, onion, bell pepper, and garlic; cook, stirring occasionally, until crisp-tender, about 6 minutes.   Add the c...

Lentil and Bulgur Pilaf With Green and Yellow Squash Recipe - Food.com bulgur wheat,    lemon peel,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    coriander,    bay leaf,    allspice,    lentil,    lemon,    yellow squash,    onion,    garlic,    zucchini/courgette,    salt,    lemon juice This is typical of lenten dishes from Lebanon. Rich in fiber and nutrients, it makes for a wonderful one dish meal or a substantial side dish. The original comes from a 1997 issue of Eating Well magaz...

Spiced Rice Pilaf Recipe - Food.com vegetable stock,    chicken stock,    olive oil,    almond,    pepper,    paprika,    nutmeg,    coriander seed,    cinnamon,    cumin,    cardamom,    raisin,    onion,    spinach,    rice,    rose syrup,    water Fragrant with spices of the Middle East. This would go great with not only Middle Eastern food, but Indian food as well. You can find rose water (an optional ingredient) in Indian/Pakistani grocers, a...

Lebanese Bulgur Recipe - Food.com bulgur wheat,    tomato paste,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    cayenne pepper,    basil,    onion,    garlic,    tomato,    salt,    honey This delicious recipe is from Burt Green and is my favorite way to eat whole wheat bulgur. It easy and fabulous as a side dish for a wide variety of meat or vegetarian meals. Please try this. Serving ...

Arabian Yellow Lentil Soup Recipe - Food.com vegetable stock,    chicken stock,    parsley,    coriander seed,    cumin,    lentil,    lemon,    garlic This is very easy to make and doesn’t take long, so it’s great if you’ve had a long day and just want something hot. It is less heavy than the European lentil soup, and is often serv...

Healthy Couscous Stuffed Tomatoes Recipe - Food.com vegetable stock,    chicken stock,    ricotta cheese,    pepper,    parsley,    basil,    lemon,    spring onion,    tomato,    salt,    cous cous This is a really quick and easy snack. It is inspired from a recipe in Rosemary Conley's magazine, but I've changed a good few things that I think really enhance the flavours without adding an...

Curried Couscous Recipe vegetable stock,    chicken stock,    olive oil,    almond,    curry powder,    pepper,    coriander,    raisin,    salt,    cous cous A great dish! I love this in the winter! Enjoy it! Pour couscous into a bowl.   Mix chicken stock, curry powder, salt, pepper, olive oil, and raisins in a saucepan.   Bring to a boil.   Remove from heat....

Apricot and Cinnamon Kasha Recipe - Food.com kasha,    red onion,    vegetable stock,    chicken stock,    olive oil,    cinnamon,    apricot,    salt 20 Minute Meals - This comes from a menu called “Spice Caravan Kebab”. Also on the menu is lamb kebabs and a beet and blood orange salad. Serving Size: 1 (217) g   Servings Per Recipe: 4   A...

Curried Carrot Soup Recipe - Food.com vegetable stock,    chicken stock,    oil,    curry powder,    thyme,    parsley,    cayenne pepper,    bay leaf,    lemon,    carrot,    onion,    salt,    cream cheese,    yogurt (plain) Curry and carrots seem to go together really well so I am contributing my favorite. The curry taste is very strong so you might want to start with one teaspoon and build up to one tablespoon. Use the ...

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