Black Bean Hummus Recipe black beans,    olive oil,    coriander,    cumin,    chickpea,    garlic,    tahini,    lime juice,    water Great dip with pita triangles, corn chips, or vegitables. In a powerful blender or food processor, add chick peas, black beans, lime juice, tahini, minced garlic, cumin, and about 1/4 cup of the water...

Black Bean Hummus Recipe black beans,    pepper,    chickpea,    garlic,    salt,    lime juice Differently delious and healthy too! Black beans and chick peas! Reserve 1/2 cup liquid from chick peas   Mix chick peas, tahina, lime juice and garlic in food process until smooth Add black beans and ...

Black Bean Hummus Recipe - Food.com black beans,    olive oil,    pepper,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic,    tahini,    salt,    water A neighbor shared this recipe at a party...it is adapted from Mediterraneo in Hermosa Beach. It always draws rave reviews. It is on the spicy side after a couple of bites. Serving Size: 1 (100) g   Ser...

Black N Tan Hummus Recipe black beans,    olive oil,    pepper,    cumin,    chickpea,    garlic,    lemon juice,    yogurt (plain),    water A fully flavoured, lite hummus-style dip made with black beans, yogurt and lots of garlic! I hate the flavour of tahini (I know, weird) so I leave it out. Place all ingredients in a food processor (f...

Black Bean Hummus Recipe | SparkRecipes black beans,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice A healthy dip for veggies or a delicious spread for sandwiches. 1. Wash and drain the beans. 2. Put beans and the rest of ingredients in a food proccesor, process until smooth. 3. Add additional cumin...

Middle Eastern Rice With Black Beans and Chickpeas Recipe - Food.com ground turkey,    black beans,    chicken stock,    olive oil,    pine nut,    turmeric,    pepper,    parsley,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    chickpea,    garlic,    salt,    rice Posted for ZWT6. Adapted from allrecipes. Serving Size: 1 (435) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 503.1   Calories from Fat 109 g 22 %   Total Fat 12.2 g 18 %   Saturat...

Persian Noodle and Bean Soup-- Aash-E Reshteh Recipe - Food.com white bean,    red bean,    black beans,    oil,    barley,    parsley,    ginger root,    dill,    coriander,    pinto bean,    lentil,    chickpea,    beetroot,    spring onion,    onion,    garlic,    spinach,    noodles,    rice,    sour cream This thick soup of herbs, greens, legumes, grains, and noodles is cooked in a fried onion based liquid. It is customarily served as a starter before the actual meal is served. To serve, the soup is to...

Spicy Black Bean Hummus Recipe | SparkRecipes chili dried/powder,    black beans,    pepper,    cumin,    chickpea,    lemon,    garlic,    tahini,    salt This is a great low fat dip with lots of flavor!Serve with chips (not in nutrtional data) or use it as spread to sanwiches, rollups, etc.If you don't like things spicy start with less red pepper. ...

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