Couscous Salad Recipe - Food.com sweet onion,    feta cheese,    red bell pepper,    olive oil,    pepper,    parsley,    chickpea,    lime,    garlic,    tomato,    cucumber,    salt,    cous cous,    parmesan cheese Delicious couscous vegetable salad Serving Size: 1 (242) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 324.4   Calories from Fat 115 g 36 %   Total Fat 12.8 g 19 %   Saturated Fat ...

Black Bean Hummus Recipe - Food.com chili dried/powder,    black beans,    olive oil,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    chickpea,    lime,    tahini,    salt So different, yet so tasty. I found it on the food network... definitely try it! Serving Size: 1 (103) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 443.4   Calories from Fat 37...

Southwestern Bean Salad Recipe | SparkRecipes italian dressing,    black beans,    pepper,    coriander leaf,    cumin,    dried onion,    chickpea,    black-eyed pea,    lime,    tomato,    sweetcorn,    salt This is a quick and easy salad that works well for a picnic. Everyone that has tried it really loves it, especially my husband. Drain and rinse beans and peas. Drain corn. Cut cherry tomatoes in half ...

Black & Garbanzo Bean Salad Recipe | SparkRecipes black beans,    chili pepper,    chickpea,    pineapple,    lime,    tomato,    salt Black beans, garbanzo beans with tomatoes and fresh pineapple. mix them all together and refrigerate. Number of Servings: 5   Recipe submitted by SparkPeople user LAURENDANIELS.   Share on Facebook Sha...

Mexican Chicken and Bean Skillet Recipe | SparkRecipes chicken,    black beans,    olive oil,    coriander,    green chili,    cumin,    chickpea,    lime,    onion,    tomato A hearty one-pan dish with fresh flavor! Add olive oil to nonstick skillet over medium heat. Add onion, chicken, and cumin. Cook for 7-8 minutes. Turn chicken, and add black beans, garbanzo beans, tom...

Three Bean Salsa Recipe - Food.com bell pepper,    black beans,    olive oil,    pepper,    coriander,    jalapeno,    cumin,    pinto bean,    chickpea,    lime,    spring onion,    tomato,    balsamic vinegar,    salt From a local cooking show. I didn't know how I was going to like this salsa, but it turned out really good. Even picky 17yo liked it. Serving Size: 1 (201) g   Servings Per Recipe: 10   AMT. PER SER...

Corn and Black Bean Salad Recipe | SparkRecipes red bell pepper,    black beans,    olive oil,    pepper,    cumin,    basil,    chickpea,    lime,    sweetcorn,    balsamic vinegar,    vinaigrette,    salt Easy, delicious and healthy Corn and Black Bean Salad recipe from SparkRecipes. See our top-rated recipes for Corn and Black Bean Salad. For the salad: Drain your corn and rince. Sautel in a skillet w...

Southwestern Hummus Recipe | SparkRecipes green chili,    chickpea,    lime,    onion,    taco seasoning Fiber filled dip for crackers or veggies Add all ingredients to blender or food processor and mix until smooth. Use for dip for veggies or whole grain crackers. Makes 4 -1/2 cup servings. Number of Se...

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