Three Sisters' Salad Recipe - Food.com black beans,    olive oil,    savory,    parsley,    coriander,    chives,    chervil,    celery seed,    cumin,    kidney bean,    chickpea,    carrot,    celery,    zucchini/courgette,    tomato,    sweetcorn,    vinegar,    salt I make this salad a lot during the summer, when I try to have on hand a selection of salads that keep well in the fridge for several days. I also make it in the winter, using frozen corn instead of fr...

Chili, with or without the meat Recipe - Food.com green pepper,    chili dried/powder,    hot sauce,    gravy,    black beans,    ground beef,    olive oil,    oregano,    cloves,    chili pepper,    cumin,    chickpea,    black-eyed pea,    yellow squash,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    worcestershire sauce,    salt,    tomato ketchup/catsup,    cocoa powder This is an excellent vegetarian chili, and even better with meat! Adding the meat will obviously increase the servings. This is not a hot chili (to satisfy my wife and daughters)! Serving Size: 1 (434...

Chickpea, Vegetable and Tuna Soup Recipe - Food.com butter,    tomato sauce,    red onion,    chicken stock,    oil,    pepper,    parsley,    oregano,    coriander,    chili pepper,    dried onion,    basil,    chickpea,    mushrooms,    carrot,    garlic,    zucchini/courgette,    sweetcorn,    tuna,    salt,    cheddar cheese,    water Soups are quick to make and so very easy on the budget. They are perfect for a busy day -- and are a great way to use fresh veggies as well as what's in the cupboard. Use the chile only if you are...

Sausage Soup Recipe - Food.com consomme,    olive oil,    parsley,    chickpea,    onion,    garlic,    zucchini/courgette,    tomato,    cabbage,    sausage,    parmesan cheese Here's a quick, hearty, one-pot soup I found in our local newspaper which we all enjoyed. Serving Size: 1 (705) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 519.1   Calories...

Yummy Zucchini Salad Recipe - Food.com red onion,    green pepper,    red pepper,    oil,    pepper,    chickpea,    zucchini/courgette,    relish/chutney,    apple cider vinegar,    salt,    sugar My husband loves this after it has been in the fridge for a day or two. He really likes it when I put it into his lunchbox. When I pulled out the original recipe to put it on zaar, I had to laugh to m...

Black Bean and Chickpea Casserole Recipe - Food.com black beans,    vegetable stock,    olive oil,    green chili,    chickpea,    onion,    garlic,    zucchini/courgette,    tomato A recipe adapted from thefoodcoach.com, which is delicious served with a green salad and a slice of sourdough bread or mashed sweet potato. Serving Size: 1 (420) g   Servings Per Recipe: 4   AMT. PER SE...

Hearty Chicken Vegetable Soup Recipe - Food.com chicken wing,    tomato sauce,    hominy,    chicken stock,    jalapeno,    dried garlic,    chickpea,    potato,    yellow squash,    onion,    green beans,    zucchini/courgette,    sweetcorn,    water Here's another recipe I discovered on Allrecipes.com to help me use up my bounty of summer squash. I love spicy dishes, and it seems that this will fill the bill. It was posted by Lorie. She state...

Myra's Vegetarian Chili Recipe - Food.com tomato paste,    chili dried/powder,    hot sauce,    black beans,    olive oil,    oil,    pepper,    oregano,    cumin,    basil,    kidney bean,    chickpea,    carrot,    garlic,    zucchini/courgette,    tomato,    sweetcorn,    mustard,    water This is my mom's vegetarian chili recipe, and I grew up loving it. I've had all kinds of chili, meat and meatless, and this is still the best. So easy to make, very filling, and perfect for a ...

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